First trimester pregnancy tips- Do’s and don’ts by experts

first trimester tips

Author – Dr. Surabhi Siddhartha MBBS, DGO

Consultant – Obstetrician & Gynaecologist at Motherhood Hospital Kharghar, Mumbai

The whole period of pregnancy can last up to 40 weeks where it is divided into three semesters. The first trimester begins from the fertilization of the egg with sperm and lasts up to week 12 of the pregnancy. This period is accompanied with a lot of changes that occur in a woman’s body where you may begin to worry about the decisions and choices that are best for you and your baby. So, during the first trimester of pregnancy precautions along with right decisions are important.

Quick Fact: During week 6, your baby begins to develop bulging eyes on each side of its head.

Do’s during first trimester

There are some things that are important during the first trimester to help with the growing baby inside your womb, as:

  • Grab in some folate: It is recommended that about 600 micrograms of folic acid should be consumed during the first trimester of pregnancy, as it is utterly important to prevent any birth defects. If you are likely to become pregnant, start taking folic acid supplements to boost your pregnancy in a healthy way.
  • Say yes to prenatal vitamins: You must increase the week by week nutrition during pregnancy as you have to feed in two lives. Along with folate, calcium, iron, and zinc should be consumed i.e. try to eat healthy during pregnancy, that will make your body strong along with helping in the development of the baby.
  • Set up your appointment: You should consult your doctor once you become pregnant so as to clear some confusions or questions that may be in your mind regarding it. Besides, you can discuss with your healthcare provider about medications and supplements that are safe during this period.
  • Stay active: It’s always recommended to stay active during pregnancy. Doing some exercises can really benefit a woman during the first trimester as it can decrease the stress levels, balance the emotions, lower the risk of diabetes, and allow better sleep.
  • Drink more: It is very important to stay hydrated during the course of pregnancy. Hydration will prevent many 1st trimester pregnancy symptoms like dizziness, constipation, headaches, and also preterm labor.
  • Get plenty of sleep: First trimester of pregnancy symptoms include exhaustion as major changes are occurring inside your body. It is therefore important to get quality sleep of 8-9 hours.
  • Take a flu shot: Many experts recommend that pregnant women should take flu shots as infections can be harmful for the growing baby. Taking a flu shot can ensure that you protect your baby and yourself.
doctor advice for first trimester pregnancy

Don’ts during first trimester

There are some 1st trimester pregnancy precautions that you need to follow, as:

  • Don’t drink alcohol: First trimester of pregnancy is very important as the baby starts to grow where its brain also begins to develop. Drinking alcohol can correspond to the damage of the brain resulting in poor memory, abnormality in some features, poor coordination etc. where experts recommend staying away from alcohol.
  • Don’t smoke: Like alcohol, smoking can also be harmful for your baby as it increases the chances of miscarriage along with resulting in birth defects and low birth weight. Therefore, it is advised to quit smoking during pregnancy along with avoiding other drugs that can be dangerous.
  • Don’t eat some foods: Foods such as unpasteurized dairy, processed meats, seafood, raw eggs, undercooked meat, etc. should be avoided during the first trimester of pregnancy.
  • Don’t drink too much caffeine: Drinking too much caffeine can also affect a baby’s heart rate and placenta during the first trimester. Hence, one should limit caffeine intake during this period.
  • Don’t clean the litter box: Cleaning the litter box of cats can cause infection in pregnant women where it is better to avoid cleaning such things.

At Motherhood Hospitals, we have a team of experienced super specialists backed by the latest in infrastructure and facilities. We have the best Gynaecologist in Kharghar, Mumbai. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries.

Do take an appointment with the best Gynaecology hospital in Kharghar, Mumbai at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Surabhi Siddhartha, please book your appointment here.

Benefits of physiotherapy for pregnant women

Benefits of Physiotherapy for pregnant woman

Author – Dr. Sohini Singh BPT, MPT

Consultant – Physiotherapist at Motherhood Hospital, Kharghar, Mumbai


While there may be butterflies in your stomach with the advent of good news about your pregnancy, along comes some struggles too. The most exciting milestone of your life causes some distress also, where you have to cope with some pain and difficult conditions of being a mother-to-be. While the journey is unique to every mother, there are some common conditions like lower back pain, increase in severity of pre-existing injuries, weak pelvic muscles etc. where physiotherapy can come to the rescue.

Quick Fact: It is a fact that two thirds of pregnant women suffer from back pain whereas one fifth experience pelvic pain during pregnancy.

Physiotherapy and Pregnancy

Physiotherapy refers to the treatment that helps with any injury or physical problems along with restoring the overall well-being of an individual. The medical treatment provided in physiotherapy comprises solutions like massages to release trigger points, cryotherapy, heat therapy, exercises and electrotherapy, whereas there is no requirement of medicines or surgery in the process. Therefore, consulting a good physiotherapist is considered safe for pregnancy, who can treat the ailments during that period in a way totally safe to you and your child.

While there are certain physical, physiological and emotional changes that occur in women during pregnancy, there is a need to manage some pain points that can create discomfort. Physiotherapy can be used to alleviate the pain and issues with the musculoskeletal system, resulting in many health benefits out of physiotherapy.

Benefits of physiotherapy

Any person, especially a pregnant woman, may be evaluating the benefits that she might obtain before considering a physiotherapist. So, here are some benefits enlisted about physiotherapy:

  • Relief from back and pelvic pain: While back pain is common during pregnancy, physiotherapy can be helpful in alleviating this pain. Physiotherapists recommend their patients certain exercises that treats the muscles near the spine, that helps bring relief from the pain. As a result of exercises along with physiotherapy, the muscles of your body get relaxed and are relieved from the stress caused by bearing extra weight of the mother and the baby during pregnancy period.
  • Control your incontinence: Women during and after pregnancy are seen complaining about incontinence due to the changes in pelvic floor muscles wherein, controlling the bladder becomes a problem. The exercises that a woman is made to do by a physiotherapist during pregnancy can help her control the muscles in a better way. As a result, she can get relief from the problems of incontinence.
  • Reducing Carpal tunnel syndrome: The carpal tunnel present in the wrist can become swollen due to the buildup of fluids in the body during pregnancy. Due to this, a woman may suffer from symptoms like pain, numbness and tingling in the hands and fingers. Strengthening exercises, stretching and mobilization techniques in physiotherapy can help in reducing such symptoms.
  • Loosening joints and muscles: During pregnancy, a woman often complains about muscle aches and pains in her joints where physiotherapy can alleviate these issues. The stiff joints which are causing pain are particularly targeted wherein some exercises are recommended to ease the pain.
  • Ease in labor and delivery: During pregnancy, a woman can become inactive and lazier, and here physiotherapy has proven beneficial for them. The exercises and activities recommended at physiotherapist make it easy for women to go through the process of delivery and keep them energetic and rejuvenated. So, physiotherapy is recommended by most of the doctors to all the expecting mothers.
  • Increase strength of your pelvic floor muscles: Pelvic floor muscles are required to support the weight of the growing baby.

At Motherhood Hospitals, we have a team of experienced super specialists backed by the latest in infrastructure and facilities. We have the best physiotherapist in Kharghar, Mumbai. Motherhood Hospital offers the best service with 100% client satisfaction. The hospital brings forth the experience of best physiotherapists rendering the best of treatments to the mothers-to-be.

Do take an appointment with the best physiotheraphy hospital in Kharghar, Mumbai at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Sohini Singh please book your appointment here.

Pregnancy care- Do’s and Don’ts during labor pain

Author –

Dr. Preethika Shetty MBBS, DNB, M.S(OBGY), Fellowship in Reproductive Medicine (ICOG)

Consultant – Obstetrician & Gynaecologist at Motherhood Hospital, Kharadi, Pune

If you’re expecting, you need to take care of your baby before it’s born. Mothers-to-be need to be careful during this phase with their choices and consult the doctor for healthy outputs.

Quick fact:

Routine visits and tests enable doctors to detect symptoms before they turn into a serious concern.

Why is pregnancy care important?

It is better to prepare early for childbirth by taking childbirth preparation classes where you and your spouse will learn how to cope with it, along with getting answers to questions that may be in your mind. During the last trimester, care should be of utmost importance where you should keep your mind at ease for the process of labor. You can enroll yourself at the best pregnancy care hospital, Motherhood Hospital, which specializes in pregnancy and delivery care along with rendering the service of pregnant women counseling.

Things to do during labor pain

When it comes to labor, every mother can have a different experience. However, there are some labor tips that can be followed during the process:

  • Bring a water bottle during labor as it not only quenches your thirst but also diminishes the pain to an extent.
  • Be aware of contractions that may occur at the time of delivery so that you can reach the hospital at the right time.
  • You may bring a body pillow along with you in the maternity care for extra comfort.
  • You can opt for medication that can ease the pain during labor i.e. analgesics or anesthetics.
  • Do prepare yourself in advance for the labor like doing regular exercises that can strengthen your muscles and help your body against the stress during labor. Moreover, it is better to relax and stay calm during labor as stressing or fearing about the pain can make it worse.
  • Do keep moving and changing positions during labor as it can ease the pain.
  • Taking massages can help where your partner can rub your feet or hands which can distract your mind and calm you down.

Things not to do during labor pain

Besides these, there are things that should be avoided during labor to make the process easy for you, such as:

It is better to not over exert yourself during the contractions where you may feel overwhelmed and want to change your positions frequently. Though changing positions can help speed up the things, rest is crucial as well. A labor can last for long hours; resting in between will help your mind and body to recover.

Do not feel stuck where you have to stay in one position. Sometimes, you may have to sit in one position which can cause labor pain to be more painful. If so, you can change your position as per your comfortability.

Do not hold your breath during labor as some may be over breathing or breathing too fast, this can lead to numbness, dizziness or even fainting. Do not hold on to your breath by being calm during the process. Taking big and deep breaths can be helpful for the body in managing stress.

It is better to avoid greasy or heavy foods before going to pregnancy & delivery care hospitals as during this process digestion is slowed down. Keep yourself hydrated by drinking beverages with electrolytes.

When it comes to pregnancy and birth care, Motherhood Hospital holds a significant position among the leading maternity care hospital. It has manifested into a special maternity care hospital where the service exhibits the professional and advanced treatment options for the ease of patients.

At Motherhood Hospitals, we have a team of experienced super specialists backed by the latest in infrastructure and facilities. We have the best Gynaecologist in Kharadi, Pune. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries.

Do take an appointment with the best Gynaecology hospital in Kharadi, Pune at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Preethika Shetty, please book your appointment here.

Pregnancy Calculator – Pregnancy Tips & Due Date Calculator

Due Date Calculator for a healthy pregnancy: Pregnancy journey - Motherhood Hospital India

Author – Dr. Preethika Shetty MBBS, DNB, M.S (OBGY), Fellowship in Reproductive Medicine (ICOG)

Consultant – Obstetrician & Gynaecologist at Motherhood Hospital, Kharadi, Pune

Are you expecting a baby? And you are excited to know the precise coming of your newborn? Pregnancy calculators can help you here where you can be prepared beforehand, along with tracking the growth of your baby. Pregnancy calculator is a tool that can lend you a helping date in determining your due date of pregnancy.

Quick fact:

It has been researched that only 1 in 20 women delivers on the estimated due date. This means only 5% of deliveries take place on their exact calculated date as per the pregnancy due date calculator.

Pregnancy calculator- A useful tool

It can be useful in the estimation of date of delivery in correspondence to due date, last period date, ultrasound date or conception date, when taken into consideration. The due date or estimated date of delivery refers to the date when labor is expected to begin. When it comes to accuracy, pregnancy calculators can be variable. The precise estimation of pregnancy calculator results can go beyond or before the actual delivery in most of the cases.

Calculating due date of pregnancy

There are some ways that can help you to calculate the due date of your pregnancy as:

First day of the last period: In most of the cases, a pregnancy could last around 38-40 weeks from conception, where keeping track of these weeks from the last day of your menstrual cycle can help you in the estimation of your due date. Usually, health care professionals estimate a baby’s due date using the first day of your last menstrual period.

IVF transfer date: If a woman is going for in vitro fertilization (IVF), she can estimate her due date using the IVF transfer date. Embryos are mostly transferred after 3 or 5 days of fertilization.

Ultrasound scan: An early ultrasound can help you to accurately date the delivery, though most of the women never go for an early ultrasound. Other clues pertaining to the growth of the baby inside the womb of the mother can also determine whether the due date is accurate or not, such as the baby’s heartbeat is heard around week 9-10 for the first time or first fetal movement is usually between week 18-22. Another initial internal pregnancy exam can also help in pointing to the estimated due date of delivery where the size of the uterus can be noted.


Early signs of pregnancy

It is better to track your pregnancy from the day you come to know that you are pregnant. Knowing about your pregnancy symptoms can help you to come across this process early. Some of the early signs of pregnancy are:

Missing periods: When there is delay in your menstrual cycle, it can be one of the symptoms of pregnancy. However, in the case of irregular menstrual cycles this can be a misleading factor as well.

Swollen breasts: Pregnancy is accompanied with changing hormonal levels which can make your breasts sensitive and swollen.

Nausea and vomiting: During pregnancy, morning sickness is common after a few weeks, where some women may have nausea earlier in their pregnancy.

Fatigue: The first trimester of pregnancy corresponds to the fatigue where a person feels sleepiness as well.

While there are many signs that may point to your pregnancy, they can be pointing to other problems as well. It is better to have a pregnancy test whenever you experience the symptoms mentioned above. After you have confirmed that you are expecting, the doctor will make an assessment in which he will provide you the due date of labor. You can also do it yourself with the help of pregnancy week calculator or due date calculator.

Due date calculator

When it comes to due date calculation, it is an estimation which gives us an idea that the labor may start sometime in two weeks before or after the due date.

At Motherhood Hospitals, we have a team of experienced super specialists backed by the latest in infrastructure and facilities. We have the best Gynaecologist in Kharadi, Pune. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries.

Do take an appointment with the best Gynaecology hospital in Kharadi, Pune at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Preethika Shetty, please book your appointment here.

Treating UTI During Pregnancy

Author – Dr. Asha Hiremath MBBS, MD

Consultant – Obstetrician, Gynaecologist & Laparoscopic Surgeon at Motherhood Hospital, Indiranagar, Bangalore

When any part of the urinary system is infected, it is referred to as urinary tract infection (UTI) or bladder infection. Urinary tract comprises kidneys, ureters, bladder and urethra, where usually bacteria from outside can infect the urinary system concurring to problems, like an infection or inflammation. Though it is apparent in all the age groups, it is commonly seen during pregnancy. The prevalence of UTI increases in young women where during pregnancy the incidence of physical and hormonal changes lead to chances of developing a UTI.

The entry of bacteria into the urinary tract leads to its multiplication where painful urination and other symptoms become prevalent. During pregnancy, the levels of progesterone and estrogen increase which leads to the weakening of the bladder and the ureters, along with the changing anatomy of kidneys and compression of uterus and bladder. This makes it prone to UTI whereupon the excess sugar in the urine encourages bacterial growth. Therefore, it is important to consult a gynaecologist and obstetrician during pregnancy and receive urinalysis and urine culture at 12 to 16 weeks.


It is always recommended to visit the best gynaecologist nearby during the early weeks of pregnancy to look out for any prevailing conditions. Besides, there can be some symptoms that correspond to UTI whereby it becomes necessary to see your healthcare provider. Common symptoms of UTI can be:

  • Strong and frequent urge to visit the bathroom
  • Burning sensation while urinating
  • Passing small amounts of urine
  • Cloudy, red or pink colored urine
  • Foul smell in the urine
  • Pelvic pain

While these symptoms are noticeable, pregnant women can also have asymptomatic UTI’s where there are no signs or symptoms. As it progresses, it can lead to other developing symptoms or problems like symptomatic UTI or even kidney infection which requires immediate treatment.

With respect to treatment, UTI’s can be prevented in the first place by:

  • Trying to empty your bladder frequently
  • Wearing cotton underwear
  • Trying to avoid perfumes or sprays
  • Staying hydrated by drinking ample amount of water
  • Avoiding the use of harsh soaps or body wash in the genital area

When it comes to treatment, most UTI’s are treated using antibiotics. While during pregnancy the treatment would be the same where the antibiotics are safe for mother and baby usually following the 3-day low-dose and long term course. Antibiotics commonly used include amoxicillin, ampicillin, cephalosporin’s, etc. Besides, a doctor may also prescribe some pain relieving medications to get relief from the discomfort of UTI. When a UTI is recurring, a doctor may carry out some tests, like urine culture test (diagnosing the bacterial cultures in urine), visual bladder and urethra exam or CT scan of the urinary tract.

There are some home remedies that may be suggested for UTI, such as:

  • Consuming acetaminophen to get relieve from pain and reduce the fever
  • In case of stomach discomfort, placing a hot bottle on the lower stomach may relieve from it
  • In order to flush out the bacteria from the urinary tract, plenty of water should be drunk
  • Having a plenty amount of rest so that the body can fight the infection

If urinary tract infection remains untreated, it can involve kidneys and become more dangerous. In rare cases, chronic UTI’s may lead to sepsis (blood poisoning) if left untreated.

Therefore, a person should tend to the early signs of infection and take the prescribed antibiotics as soon as possible. Moreover, it is important to closely work with your healthcare provider and ask for further treatment if UTI keeps recurring.

At Motherhood Hospitals, we have a team of experienced super specialists backed by the latest in infrastructure and facilities. We have the best Gynaecologist in Indiranagar, Bangalore. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries.

Do take an appointment with the best Gynaecology hospital in Indiranagar, Bangalore at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Asha Hiremath please book your appointment here.

Postnatal care tips every woman should follow

Postnatal care tips for new mothers

Author – Motherhood Medical Team

Pregnancy is one of the hardest yet one of the most blissful moments in every women’s life who want to be a mother. But not enough people talk about the unforeseen challenges and overwhelming amount of different kinds of emotions flowing through the veins of the mommy-to-be. And how the arrival of a newborn changes the mental and physical state of the mother.

Before giving birth, the mother’s body undergoes a great deal of change. That’s why the postnatal stage is very crucial for the mother’s health, and following some useful tips mentioned below can make the healing process faster.

5 postnatal tips to remember:

  1. Take rest:

You probably guessed it to be here, didn’t you? I can not stress the fact enough that your body needs rest after undergoing such a big change. If you think, everything around you seems a bit out of place, let it be. It’s important to get as much rest as you can to allow your body to repair. Simply remain in bed. That is all you need to do for the first few days or even a month in certain situations.

  1. Focus on your diet:

You do not need to prioritize exercise right away, just focus on eating healthily to maintain your current level of fitness. Avoid eating too much high-calorie food because it’s a myth that to better feed your infant, you must eat a lot of ghee and fat.

  1. Stay hydrated:

Your body requires a lot of water because it is still recovering from childbirth. You will urinate more frequently since your body will also be shedding the fluids it stored during pregnancy. Second, breastfeeding causes you to lose liquid once more, necessitating rehydration after each feeding.

  1. Stay physically active:

If your delivery was normal, you can begin working out right away. You can begin after a week if you underwent a Caesarean section, as staying active will help you lose pregnancy weight as well as combat stress, which is prevalent among new mothers.

  1. If needed call the doctor:

The first several weeks after giving birth, a new mother’s body is fragile. Keep your doctor’s appointment so they may examine your cuts and sutures. Do not hesitate to visit the doctor if you have a fever, shivering, disorientation, pain, or discomfort. In the event of a C-section, you should use additional caution.

At Motherhood Hospitals, we have a team of experienced super specialists backed by the latest in infrastructure and facilities. We have the best Gynaecologist who are experts in handling complex deliveries, gynaecological needs, and other surgeries including a range of laparoscopic surgeries.

Do take an appointment with the best maternity hospital at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with our doctors, please book your appointment here.

How to get your body ready for pregnancy: 5 important steps?

Physical Aspect of getting pregnant

Author – Motherhood Medical Team

Before trying to conceive and assume parenthood, it is important to take some steps that can provide the best possible chances of a healthy pregnancy along with a heathy baby. Some changes are needed to incorporate in daily lifestyle for being at better odds to conceive.

Quick Fact:

The beginning of pregnancy can relate with tiredness and morning sickness making a women feel worn out.

Tips to get pregnant fast

Following are some important steps that can help you begin your motherhood in a healthy way:

  1. Know your body: You should know about your ovulation period- the time when you can get pregnant. Tracking your ovulation can help you know your most fertile days and accordingly plan your pregnancy. Ovulation can be tracked using some apps, ovulation predictor strips etc.
  2. Taking prenatal supplements: Before beginning your pregnancy, prenatal supplements including prenatal vitamins should be taken. The nutrient composition in these vitamins can sustain and nourish your body along with providing protection to your baby against birth defects.
  3. Handling stress: Stress can impact your overall health being which can affect your fertility as well. Stress can impact your menstrual cycle which can affect your ability to conceive. It is important to reduce stress to think clearly along with making proper decisions and improving relationships.
  4. Staying active: You should stay active where exercising for 30 minutes a day is recommended for sound health and body. This can help you maintain weight and stress which can help your body to stay healthy.
  5. Changing diet plan: You need to optimize you diet before trying to conceive where your diet should include low carbohydrates, increased portions of proteins and healthy fats, and lots of fruits and vegetables. Besides taking nutritious foods, some foods should also be cut off like fishes’ rich in mercury.

At Motherhood Hospitals, we have a team of experienced super specialists backed by the latest in infrastructure and facilities. We have the best Gynaecologist who are experts in handling complex deliveries, gynaecological needs, and other surgeries including a range of laparoscopic surgeries.

Do take an appointment with the best maternity hospital at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with our doctors, please book your appointment here.

Is the second pregnancy different? How to prepare for it?

Second pregnancy difficulties

Author – Motherhood Medical Team

The second pregnancy is quite different from the first one – both physically and mentally.

The second pregnancy is no cakewalk and is quite different from the first one. You can expect new challenges in the process.

Physical Aspect when preparing for second pregnancy:

  • The baby bump shows up faster. Your stomach muscles have been through it already.
  • The feel of a baby kick comes sooner.
  • Morning sickness is more prevalent in the second pregnancy.
  • More of Braxton Hicks – you will feel more tired as you have a toddler to manage.
  • Labour and birth take time.
  • Breastfeeding becomes easy as the milk comes easier this time even if it did not show up the first time.

Mental Aspect when preparing for second pregnancy:

  • You will have less time to enjoy the pregnancy unlike the first one.
  • It will be difficult to pay attention to the do’s and don’ts of pregnancy
  • It will be quite challenging to manage an older child along with the pregnancy.

Preparing for a second pregnancy:

  • Check for iron levels. Go for a blood test to know the hemoglobin count. The body demands more iron during pregnancy. If your body hasn’t recovered from the first pregnancy, don’t go for a second one.
  • Place it right. If you feel that managing two kids around the same age would be difficult, go for it later. Avoid stress.
  • Keep a track of the menstrual cycle. It helps to time the pregnancy right.
  • Try to get back in shape after the first pregnancy. Obesity not only meddles with fertility but makes room for more complications
  • Go for lifestyle changes. Indulge in meditative practices for keeping stress away.
  • Educate your partner.
  • Prepare the older child mentally.

All in all, a second pregnancy has to be planned well. From timing to health, all have to be considered before going for it. If you go for an unplanned pregnancy, it could take a toll on your mental and physical health.

At Motherhood Hospitals, we have a team of experienced super specialists backed by the latest in infrastructure and facilities. We have the best Gynaecologist who are experts in handling complex deliveries, gynaecological needs, and other surgeries including a range of laparoscopic surgeries.

Do take an appointment with the best maternity hospital at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with our doctors, please book your appointment here.

Make Your Pregnancy Stylish

"How to stay stylish during pregnancy? "

Author – Motherhood Medical Team

Pregnancy poses a challenge of being up to date and following the fashion trends that may convert you into a stylish being. While it cuts out some alteration in the living patterns, there are ideas and ways to try out for making your pregnancy a stylish one.

There can be some transitions to map out this thing while also considering the safety approaches that must be followed during the pregnancy.

Staying Stylish During Pregnancy

  • The foremost thing that is important during pregnancy is the mental look you can cast on yourself so that you look sharp and put together. There is no need to feel grumpy all the time, though a pack of hormonal rush can induce so sometimes. However, you need to feel yourself and try to be excited about each single day, trying out some new ideas.
  • You don’t need to hide your tummy completely. One can wear form-fitting clothes, as long as they are covering your belly completely.
  • One can easily wear some old cardigans and blazers, open. This has to make a good fashion sense when fitted over a tank or camisole. In this way, the ready to go casual outlooks can make a great stylish fit.
  • Maternity or nursing printed dresses can make you feel comfortable as well as ready to head out on the way when paired with a sandal.
  • One can also choose to wear heels to give a better look. While stilettos and heels can be difficult to accommodate, wedges and kitten heels are safe as well as stylish to make you comfortable.
  • Getting yourself a denim that fits the protruding belly can be really a good option. Not only maternity jeans are comfortable to wear but can also boost up your confidence.

At Motherhood Hospitals, we have a team of experienced super specialists backed by the latest in infrastructure and facilities. We have the best Nutritionist customized diet plans for pregnant women and monitor their health throughout the period of pregnancy, in consultation with gynaecologists.

Do take an appointment with the best women’s hospital at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with our doctors, please book your appointment here.

After delivery myth & postpartum care

Myths and postnatal care

Author – Motherhood Medical Team

Introduction: You finally have your newborn in your hand and instead of swooning over the arrival of the cutie, you hear some random myths telling you what to do and what not to do, for you and your baby. Sounds annoying, doesn’t it? Worry not, mommy, you got me, as I am here to bust some after-delivery myths as well as share some postpartum depression care tips.

Myths About Postpartum Care

  1. Avoid ‘hot’ or ‘cold’ foods: The next time you hear someone telling you to avoid eggplant (referred to be ‘hot’) or okra (‘cold’), completely ignore it. Science disproves this and declares it to be unfounded. Your body needs all the nourishment it can get since you recently gave birth. Eat a balanced diet and limit your intake of extra calories.
  2. No lifting heavy weights if you had a C-section: You will gradually regain strength and be able to resume your normal activities and lift heavy objects as you did before even after a C-section, after six weeks.
  3. Eat betel leaf (Paan) for calcium: Eating “Paan” won’t give you any calcium; instead, it will just darken your teeth.
  4. Eat ‘Ghee’ to strengthen your joints: In order to relax your joints in time for labor, the mom’s body secretes a hormone called relaxin throughout pregnancy. The effects of this hormone persist for some time even after delivery. With time, your joint strength will cause it to return. So’Ghee’ has nothing to do with joint strength.
  5. Ajwain (carom seed) water must be consumed after delivery: It is not bound for you to have it if you don’t like the taste of it. You always have the option to switch to other drinks, as long as your body is getting enough fluid intake.

Tips for self-care after delivery

  • Drink plenty of water; breastfeeding mothers especially need to do so.
  • As much as you can, rest.
  • Provide a balanced diet to nourish your body.
  • Apply a hot water bag, heating pad, or hot water bottle to the area to relieve any abdominal pain.
  • In the postpartum days, constipation is typical. Drink a lot of water and consume more meals high in fiber to help it go away.

At Motherhood Hospitals, we have a team of experienced super specialists backed by the latest in infrastructure and facilities. We have the best Gynaecologist who is experts in handling complex deliveries, gynecological needs, and other surgeries including a range of laparoscopic surgeries.

Do take an appointment with the best maternity hospital at a center closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with our doctors, please book your appointment here.