How to nurture your pregnancy?

Nurturing a Healthy Pregnancy

Author: Dr. Manisha Tomar MBBS, DNB, DGO
Consultant: Obstetrician & Gynaecologist at  Motherhood Hospital, Noida  

Introduction

Pregnancy is a beautiful journey filled with excitement and anticipation, but it also comes with a responsibility to ensure the health and well-being of both the mother and the baby. To shed light on some essential aspects of a healthy pregnancy, we’ve turned to the expert guidance of Dr. Manisha Tomar from Motherhood Hospital, Noida. In this blog, we’ll discuss various topics ranging from foods to avoid during pregnancy to handling stress and travel. Let’s dive in! 

Foods to Avoid During Pregnancy 

One of the first things an expectant mother should consider is her diet. What you eat can directly impact your baby’s development. Dr. Manisha Tomar emphasizes the importance of avoiding certain foods during pregnancy: 

These may contain harmful bacteria like salmonella or E. coli, which can lead to food poisoning. 

Raw Seafood: Raw fish or shellfish may carry parasites or bacteria that can be harmful to the baby. 

Unpasteurized Dairy Products: These can harbor listeria, a bacterium that can lead to serious complications during pregnancy. 

High-Mercury Fish: Large predatory fish like shark, swordfish, king mackerel, and tilefish should be avoided as they contain high levels of mercury, which can harm the baby’s developing nervous system. 

Pregnancy and Caffeine 

Moderation is key when it comes to caffeine during pregnancy. Dr. Manisha Tomar recommends limiting caffeine intake to around 200-300 milligrams per day, equivalent to one 12-ounce cup of coffee. Excessive caffeine consumption has been linked to an increased risk of miscarriage and preterm birth, so it’s best to exercise caution. 

Alcohol and Pregnancy 

Alcohol and pregnancy don’t mix. Dr. Tomar advises complete abstinence from alcohol during pregnancy. Even small amounts of alcohol can potentially harm the baby, leading to fetal alcohol spectrum disorders (FASDs), which can cause lifelong physical, behavioral, and intellectual disabilities. 

Smoking and Pregnancy 

Smoking during pregnancy is another major no-no. The harmful chemicals in cigarettes can restrict the baby’s oxygen supply, increase the risk of preterm birth, and lead to other complications. Quitting smoking is crucial for the health of both the mother and the baby. 

Pregnancy and Stress 

Stress can have adverse effects during pregnancy. Dr. Manisha Tomar encourages expectant mothers to find healthy ways to manage stress, such as meditation, yoga, deep breathing exercises, and seeking support from loved ones or professionals. Chronic stress can lead to preterm birth and low birth weight, so it’s important to prioritize mental well-being. 

Pregnancy and Travel 

Traveling while pregnant is generally safe, but it’s essential to take precautions. Dr. Tomar suggests consulting with your healthcare provider before planning any trips. Avoid long journeys, stay hydrated, wear comfortable clothing, and take frequent breaks to stretch your legs. Ensure you have access to medical facilities at your destination, just in case. 

Pregnancy and Work 

Balancing work and pregnancy can be challenging, but it’s vital for your well-being. Dr. Manisha Tomar advises pregnant women to communicate openly with their employers about their pregnancy and any necessary accommodations. Ensure your work environment is safe, and take breaks to rest as needed. 

Conclusion 

 Pregnancy is a remarkable journey that requires careful consideration of various factors. Dr. Manisha Tomar’s expert guidance highlights the importance of a healthy diet, avoiding harmful substances like caffeine, alcohol, and tobacco, managing stress, and taking precautions during travel and work. By following these guidelines, expectant mothers can nurture a healthy pregnancy and set the stage for a bright and beautiful future for their little ones. Remember, the well-being of both mother and baby is paramount! 

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Noida. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Noida at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Manisha Tomar please book your appointment here.

Common Causes of Abnormal Vaginal Bleeding in Postmenopausal Women 

Common Causes of Abnormal Vaginal Bleeding in Postmenopausal Women

Author: Dr. Ekawali Gupta MBBS, MS
Consultant: Obstetrician and Gynaecologist at Motherhood Hospital Mohali

The average age of menopause is fifty-one years. It occurs when the ovaries no longer produce the oestrogen required for the normal menstrual cycle. After a woman is postmenopausal, further vaginal bleeding is not normal. According to Dr Ekawali Gupta, MBBS, MS, Consultant Obstetrician and Gynaecologist, bleeding after menopause should be promptly evaluated. The best pregnancy doctor in Mohali should be consulted as postmenopausal bleeding could also be due to benign or malignant tumours. 

What is Postmenopausal Bleeding? 

Postmenopausal bleeding refers to bleeding that occurs after menopause. Menopause is a stage in a woman’s life when reproductive hormones drop along with menstrual periods. Vaginal bleeding occurring more than a year after a woman’s last period is not normal. The bleeding can either be light (spotting) or heavy. 

A laparoscopic surgeon in Mohali tells us that postmenopausal bleeding is usually due to benign (noncancerous) gynaecological conditions. It can, however also be due to uterine cancer. 

What are the Causes of Postmenopausal Bleeding? 

The common causes of spotting or bleeding after menopause include: 

  1. Endometrial or vaginal atrophy: It is a condition during which the lining of the uterus or vagina turns thin and dry.
  2. Hormone replacement therapy: Hormones including oestrogen and progesterone supplements can cause bleeding after menopause.
  3. Uterine or Endometrial cancer: Cancer in the lining of the uterus.
  4. Endometrial hyperplasia: It is a condition during which the lining of the uterus becomes too thick and contains abnormal cells.
  5. Uterine polyps: Abnormal growth in the uterus. 

Other causes include: 

  1. Cervical cancer: Cancer in the cervix.
  2. Cervicitis or endometritis: Infection or inflammation in the cervix or uterus.
  3. Bleeding from other organs including the bladder or rectum or skin of the vulva.

How is the Cause of Postmenopausal Bleeding Identified? 
When you visit the best pregnancy doctor in Mohali for postmenopausal bleeding, the doctor will identify the cause of the bleeding before starting treatment. It may include: 

  1. Physical examination of your vagina and cervix.
  2. Pap smear test to check cervical cells.
  3. Ultrasound of the vagina to check for uterine polyps.
  4. Biopsy of the endometrium or uterus to check the presence of cancerous cells. 

How is Postmenopausal Bleeding Treated? 

The treatment of postmenopausal bleeding will depend on its underlying cause. Medications and surgery are the common treatment modalities. 

Medications include: 

  1. Antibiotics to treat the infections of the cervix and uterus.
  2. Oestrogen to help reduce vaginal dryness.
  3. Progestin to treat endometrial hyperplasia. 

Surgeries include: 

  1. Hysteroscopy: During this procedure, the doctor will examine your cervix and uterus with a camera. To remove any growths, the hysteroscopy will also be done with tiny surgical instruments.
  2. Dilation and curettage: This is a procedure to sample the lining and contents of the uterus. This is usually done to treat endometrial hyperplasia.
  3. Hysterectomy: This is a surgery to remove your uterus and cervix. You may need a hysterectomy if you have uterine cancer. This is a minimally invasive procedure during which the laparoscopic surgeon in Mohali will make a small cut on your abdomen and remove the organs. 

Postmenopausal bleeding or even spotting is not normal. If you notice bleeding after a year of your menopause, visit Dr Ekawali Gupta at the Motherhood Hospitals.

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Mohali. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Mohali at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Ekawali Gupta, please book your appointment here.

7 Useful Tips for High-Risk Pregnancy

Tips for High Risk Pregnancy

Author: Dr. Ekawali Gupta MBBS, MS
Consultant: Obstetrician and Gynaecologist at Motherhood Hospital Mohali

A few moments in life bring sheer happiness and joy; one of those is getting pregnant. If, however, you are diagnosed with a high-risk pregnancy, all these emotions can quickly escalate to worry and concern. According to Dr Ekawali Gupta, MBBS, MS, Consultant Obstetrician and Gynaecologist, high-risk pregnancies may require extra efforts in terms of lifestyle and medications. A lot of women, however, can still have healthy babies with safe outcomes. In such cases, you must meet a high-risk pregnancy doctor in Mohali to plan your pregnancy with utmost care and precautions. 

Tips for High-Risk Pregnancy 

1. Stay Informed 

A high-risk pregnancy refers to a condition wherein anything could potentially harm the health or life of the mother and foetus. Several medical conditions make up a high-risk pregnancy such as high blood pressure during pregnancy, placenta previa, diabetes, having twins, or pre-existing health conditions. Hence, it is important to consult a gynaecologist in Mohali and understand your condition thoroughly. 

2. Have a Support System 

With a high-risk pregnancy, it’s normal for you to be anxious or worried. Moreover, depending on your condition, you may also experience certain lifestyle changes that require you to scale back on commitments and obligations. In such cases, you need to have strong support from others. Hence, surround yourself with family and friends and communicate your needs. You can also join a pregnancy support group to express your feelings. 

3. Create a Plan with Your Gynaecologist in Mohali 

Meet high-risk pregnancy doctors in Mohali and create a proactive plan with them. With a plan in hand, you will have a peace of mind. Make sure that you stick to the plan and do not miss any of your prenatal care appointments. 

4. Prioritize Yourself 

The only way you can get through a high-risk pregnancy is by prioritizing yourself. By making self-care a priority, you will ensure safe outcomes for yourself and your baby. This includes eating a healthy diet, exercising, reducing your exposure to toxins or other harmful environmental factors, getting enough sleep, and avoiding situations causing stress. 

5. Listen to Your Body 

Your body gives you signs to slow down and relax. Whenever you feel like lying down, lie down. If you feel like taking more rest, allow yourself to rest. During pregnancy, your body works overtime to grow a baby, so you may not have the energy you are used to having. If in case you feel something is not normal, meet a high-risk pregnancy doctor in Mohali at the earliest. 

6. Address Mental Health Issues 

It is common for you to fidget over high-risk pregnancy. Studies have shown depression to be common for women with pregnancy complications. Hence, it is important to address any difficult feelings that may arise. You can also meet your gynaecologist in Mohali to discuss these feelings and their solutions. 

7. Manage Yourself 

Stress and anxiety can take a toll on your pregnancy. Hence, it is important to manage yourself for the baby. Staying calm and relaxed will help your overall wellbeing. Despite how difficult things may get, make sure to take some time for the things that you love to do. You can go for a walk, meditate, or join a yoga class. Such activities will divert your mind and take you back to normalcy. 

High-risk pregnancies are difficult due to obvious reasons. Women experience a whole range of emotions while going through such pregnancies. Hence, they need to be vocal about their issues and discuss everything with their doctor. If you wish to discuss and consult, visit Dr Ekawali Gupta at the Motherhood Hospitals.

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Mohali. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Mohali at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Ekawali Gupta, please book your appointment here.

Useful Tips for Underweight Pregnant Women 

Tips for Underweight Pregnant Women

Author: Dr. Ekawali Gupta MBBS, MS
Consultant: Obstetrician and Gynaecologist at Motherhood Hospital Mohali

Being underweight before pregnancy may indicate the need to gain more weight. This is particularly important for the growth and development of the baby. Weight gain is also an important factor for energy storage and making breastmilk after delivery. 

According to Dr Ekawali Gupta, MBBS, MS, Consultant Obstetrician and Gynaecologist, the risks associated with being underweight or not gaining enough weight can be offset by starting to put on weight. Hence, being underweight and pregnant is not a big concern if you are getting adequate nutrition throughout your pregnancy. In such cases, you need to work with the best gynaecologist & obstetrician doctors in Mohali to ensure that your pregnancy sails smoothly. 

Tips for Underweight Pregnant Women 

If you are underweight before pregnancy, your doctor will ask you to gain a little weight. Additionally, women with a history of eating disorders or who have had nutritional deficiencies before conception will need additional nutrients during pregnancy. Working with the best gynaecologist & obstetrician doctors in Mohali can help you achieve appropriate weight gain and nutrition throughout your pregnancy. 

Dr Ekawali Gupta suggests the following tips for encouraging steady weight gain during pregnancy: 

  1. Eat small, frequent meals, especially if you have morning sickness.
  2. Do not skip your meals.
  3. Always eat breakfast.
  4. Consume high-calorie drinks including smoothies or milk alternatives with added protein powder.
  5. Snack on nutrient-dense, high protein diet like paneer, eggs, nuts and pulses. 

In short, underweight women should target to add about 400 calories per day in the second trimester and 400-600 in the third trimester. In addition, taking prenatal vitamins with certain nutrients such as folic acid, calcium, and iron is essential for the healthy growth and development of your baby. The correct way to get adequate nutrition is by eating a variety of fruits, vegetables, whole grains, calcium-rich foods, and healthy fats.

 Before including anything in your diet or making any change in your routine, make sure that you discuss it with the best gynaecologist & obstetrician doctors in Mohali. 

Why is Pregnancy Weight Gain Important? 

Some women may not gain adequate weight during pregnancy but it is critical for a growing baby. Understanding where this weight goes can help you understand its importance. The weight that you put on during pregnancy gets distributed as follows: 

  1. Baby: 3.1 to 3.6 Kg
  2. Placenta: 0.4 to 0.9 Kg
  3. Amniotic Fluid: 0.9 to 1 Kg
  4. Uterus: 0.9 to 1 Kg
  5. Maternal breast tissue: 0.4 to 1.3 Kg
  6. Maternal blood volume: 1.3 to 1.8 Kg
  7. Fluids in the maternal tissue: 0.9 to 1.8 Kg
  8. Maternal fat and nutrient stores: 2.7 to 3.6 Kg

Most of this weight comes off quickly after delivery and the postpartum period. Any additional weight that you gain can also be lost. It, however, depends from woman to woman. Losing additional weight is usually supported by extended breastfeeding, regular exercise, and eating a well-balanced diet. 

What is the Impact of Inadequate Weight Gain? 

Inadequate weight gain during pregnancy can result in: 

  1. Fatigue
  2. Anemia
  3. Morning sickness
  4. Preterm labour
  5. Risk of prematurity for baby
  6. Fetal growth restriction
  7. Inability to start and maintain breast feeding
  8. Risk of heart disease in baby
  9. Risk of high blood pressure and diabetes in the baby.

Having adequate weight gain during pregnancy is important to keep the baby healthy. Some women with eating disorders, however, find it difficult to gain weight. If you are underweight or have a history of eating disorders, consult Dr Ekawali Gupta at the Motherhood Hospitals.

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Mohali. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Mohali at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Ekawali Gupta, please book your appointment here.

All You Need to Know About Laparoscopy

All About Laparoscopy

Author: Dr. Ekawali Gupta MBBS, MS
Consultant: Obstetrician and Gynaecologist at Motherhood Hospital Mohali

A laparoscopy is a minimally invasive surgery that lets a surgeon look inside your body without making a large cut or incision. The procedure is used to diagnose as well as treat conditions. According to Dr Ekawali Gupta, MBBS, MS, Consultant Obstetrician and Gynaecologist, laparoscopy is a safer option compared to traditional surgery. The surgical procedure is now utilized for conducting various gynaecological conditions. The best laparoscopic gynaecology doctors in Mohali recommend the procedure for fewer complications and faster recovery. 

What is Laparoscopy? 

Laparoscopy is a type of diagnostic surgical procedure that allows surgeon to look inside your abdominal and reproductive organs. This can also be used to collect samples (biopsies) for testing. 

A laparoscope consists of a thin tube that is inserted into your body through a small incision in your abdomen. With the help of this laparoscope, the best laparoscopic gynaecology doctors in Mohali can look directly at the outside of your: 

  1. Uterus.
  2. Fallopian tubes.
  3. Ovary.
  4. Liver.
  5. Pancreas.
  6. Gall bladder.
  7. Stomach.
  8. Spleen. 

Usually, this procedure is recommended when other diagnostic tests such as an ultrasound or X-ray cannot confirm the cause of your condition. The best laparoscopic gynaecology doctors in Mohali will use laparoscopy for: 

  1. Finding the cause of pelvic pain.
  2. Examining a tissue mass.
  3. Confirming endometriosis or other pelvic disease.
  4. Looking for blockage in the fallopian tubes or for other causes of infertility.

How is a Laparoscopy Performed? 

During a laparoscopy, you will be allowed to lie down in a slightly tilted position. You will also be given a general anaesthetic to relax muscles and prevent pain during surgery. 

The doctor will make a small incision near your belly button. The laparoscope will be inserted through this incision. Your abdomen will also be inflated for a clear view of organs. At time, the laparoscope might also be equipped with surgical devices for tissue sampling or removing a scar tissue. After the surgery, you will monitor in a recovery room and will be discharged on the same day. 

What are the Complications of Laparoscopy? 

Laparoscopy is generally a safe procedure since it provides an accurate diagnosis of the condition. Only about three out of every 1000 women experience complications. If complications arise, these are: 

  1. Injury to surrounding organs or blood vessels.
  2. Problems related to anaesthesia.
  3. Bleeding.
  4. Infection.
  5. Inflammation in the abdominal wall.
  6. Blood clot in the bloodstream.

When Should You Consult a Doctor After Laparoscopy? 

Laparoscopy is safe procedure. You should, however, consult the best laparoscopic gynaecology doctors in Mohali if you experience any of the following: 

  1. Temperature above 100-degree Fahrenheit for more than 24 hours.
  2. Persistent nausea and vomiting for more than 24 hours.
  3. Redness, swelling, soreness, drainage, or bleeding around the wound.
  4. Shortness of breath or troubled breathing.
  5. Heavier menstrual flow after the surgery.

 A laparoscopy is a minimally invasive surgical and diagnostic procedure that surpasses the complications of traditional surgery. When performed by experienced surgeons, the procedure rarely has complications. You can consult Dr Ekawali Gupta at the Motherhood Hospitals for expert consultation.

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Mohali. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Mohali at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Ekawali Gupta, please book your appointment here.

Everything You Need to Know About Normal Vaginal Delivery

All About Normal Vaginal Delivery

Author: Dr. Ekawali Gupta MBBS, MS
Consultant: Obstetrician and Gynaecologist at Motherhood Hospital Mohali

Every delivery is unique for each mother and infant. Moreover, women may also have different experiences with each new labour and delivery. Giving birth is a life-changing moment that you are going to cherish for the rest of your life. Hence, it is normal for you to know about your choices. According to Dr Ekawali Gupta, MBBS, MS Degree in OBG, Consultant Obstetrician and Gynaecologist, women should know about their labour and delivery choices and consequences as part of their birth plan. To do this, you should consult the best gynaecologist in Mohali to create a birth plan with your doctor.

What is a Vaginal Delivery? 

As the name suggests, a vaginal delivery is when a woman gives birth through her vagina. It is the most common method of childbirth during which your uterus contracts to open your cervix and push your baby out through the vagina. The top gynaecologist in Mohali prefers vaginal deliveries as these are the safest for both mother and the baby. A vaginal delivery usually occurs between 37 to 42 weeks of pregnancy 

What are the Types of Vaginal Delivery? 

The best gynaecologist in Mohali enlists the following types of vaginal deliveries: 

  1. Spontaneous Vaginal Delivery: This vaginal delivery occurs on its own and without any labour-inducing drugs.
  2. Induced Vaginal Delivery: This vaginal delivery occurs due to drugs or other techniques to initiate labour and prepare your cervix for delivery.
  3. Assisted Vaginal Delivery: This vaginal delivery occurs with the help of forceps or a vacuum device to get your baby out. 

What are the Stages of a Vaginal Delivery? 

A normal vaginal delivery can be segregated into the following three stages: 

1.Labour

The labour starts with uterine contractions and ends with your cervix being dilated (up to 10 centimetres). It can also be classified as early, active, and transitional labour. 

2.Stage 2 of labour/ Birth of baby

This stage is classified as latent and active labour. Active labour is further divided into stage 1 in which the cervix dilates upto 10 cm, stage 2 in which you push the baby out and stage 3 in which placenta is expelled

 The birthing stage starts as soon as your cervix is dilated up to 10 centimetres and ends with the birth of your baby through the vagina. During this stage, you may experience strong contractions and begin to push the baby out. You may also feel pressure and the top gynaecologist in Mohali will coach you through the pushing. This can last for a few minutes or hours. 

3.Stage 3 of Labour /Expulsion of Placenta

The last stage of labour is delivering the placenta. As soon as your baby is removed from the vagina, your placenta is also removed. Your doctor will ask you to push more to evacuate the placenta from your vagina. 

What are the Advantages of a Vaginal Delivery?

A vaginal delivery offers the following benefits: 

  1. Shorter recovery time.
  2. Lactation starting sooner.
  3. Lower chances of pregnancy complications.
  4. The improved immune system of the baby. 

When Should You Avoid a Vaginal Delivery? 

A vaginal delivery is often the preferred method. It should, however, be avoided if: 

  1. Your baby is in a breech position.
  2. You have an untreated infection like Hernia, genital warts etc..
  3. You have a chronic health condition.
  4. You have placenta previa or problems with your placenta. 

What are the Risks of Vaginal Delivery? 

Vaginal delivery is mostly the safest. These, however, may also complicate the following: 

  1. Vaginal tears.
  2. Irregular foetal heart rate.
  3. Haemorrhage.
  4. Failure to progress birthing.
  5. Postpartum preeclampsia.
  6. Deep vein thrombosis. 

Vaginal delivery is the preferred choice of delivery method due to its safety and fewer complications involved. You should, however, discuss all your options with your doctor before opting for one. If you want to discuss this, you can consult Dr Ekawali Gupta at the Motherhood Hospitals.

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Mohali. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Mohali at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Ekawali Gupta, please book your appointment here.

Endometriosis & Infertility

Endometriosis & Infertility

Author: Dr. Beena Muktesh MBBS, MS
Consultant: Gynaecologist & Fertility Specialist at Motherhood Hospital Gurgaon

Endometriosis has been estimated to affect up to 10-15% of women at their reproductive age. According to Dr Beena Muktesh, MBBS, MS-Obstetrics & Gynaecology, Fertility Specialist, around 30-50% of women with endometriosis have infertility. Moreover, women with advanced endometriosis also have poor ovarian reserve, low eggs and embryo quality as well as poor implantation. A lot of women with endometriosis experience pain and heavy periods, however, they are not aware of the disease. The disease is often discovered in advanced stages that eventually lead to infertility. 

What is Endometriosis? 

Endometrium refers to the inner lining of your uterus. When you have a period, this inner lining falls away from the walls of your uterus and If you get pregnant, the embryo attaches itself to the endometrium for development.  

Endometriosis is a condition wherein the tissues like endometrium grow on other parts of your body. When these tissues start growing in the wrong places, it causes excruciating pain and makes conceiving difficult. 

The endometrial layer can grow on several parts of your body, such as: 

  1. Fallopian tubes. 
  2. Ovaries. 
  3. Vagina. 
  4. Back of your uterus. 
  5. Bladder and uterus.
  6. Rectum. 
  7. Intestines. 

These abnormal endometrial tissues do not shed tissues like healthy endometrial tissues inside the uterus. This leads to a buildup of abnormal tissues, inflammation, scarring, and painful cysts.  

Although the exact reason behind endometriosis is not yet known, it is supposed to be caused by genetics, reverse menstruation, and a family history of endometriosis. 

What are the Symptoms of Endometriosis? 

The common symptoms of endometriosis are as below: 

  1. Painful menstrual cramps radiating to the abdomen and lower back. 
  2. Pain during or after sexual intercourse. 
  3. Diarrhoea or constipation during the menstrual period. 
  4. Heavy or irregular periods. 
  5. Fatigue or low energy levels. 
  6. Pain during urination or bowel movements. 
  7. Spotting between menstrual periods. 

What are the Stages of Endometriosis? 

The best infertility doctor in Gurgaon classifies endometriosis into 4 stages: 

  1. Stage I: Minimal endometriosis with no scar tissues. 
  2. Stage II: Mild endometriosis with less than 2 inches of the affected abdomen. 
  3. Stage III: Moderate endometriosis with scar tissues around tissues and ovaries. 
  4. Stage IV: Major endometriosis with highly developed scar tissues. 

Endometriosis and Infertility 

Women with Stage I and II endometriosis can conceive on their own or need IUI however, complications may arise in the later stages. Generally, the best infertility doctor in Gurgaon suggests IVF treatment before going in for laparoscopy or surgical removal of visible endometriosis for women less than 35 years of age. For women older than 35 years, other fertility treatments are recommended.  

In the case of Stage III or IV endometriosis, pregnancy rates are high if Ovum pick up for IVF is done before surgery. If she has symptoms like severe pain due to cyst & endometriosis. Then surgery is planned before IVF. 

Hence, before starting any treatment, a complete evaluation is crucial. If you experience abnormal pain during periods, it is best to consult Dr Beena Muktesh at the Motherhood Hospitals to get expert guidance and treatment. 

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Gurgaon. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Gurgaon at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Beena Muktesh, please book your appointment here.

IVF vs. IUI

IVF vs IUI

Author: Dr. Beena Muktesh MBBS, MS
Consultant: Gynaecologist & Fertility Specialist at Motherhood Hospital Gurgaon

Assisted reproductive technology (ART) is a means of reproductive medical technique that helps you get pregnant. According to Dr. Beena Muktesh, MBBS, MS- Obstetrics and Gynaecology, Fertility Specialist, in-vitro fertilization (IVF) and intrauterine fertilization (IUI) are the two most common methods of ART. When you visit the best infertility specialist in Gurgaon, the method of conceiving whether IUI or IVF will depend on your medical conditions. Before going for any treatment, however, you need to understand both. If you are wondering the same, this article will guide you through.

What is Intrauterine Insemination (IUI)? 

Intrauterine insemination or IUI, is a non-surgical procedure wherein the infertility & IVF specialist in Gurgaon inserts sperm from a male partner into the uterus of the female when ovulation occurs. The process increases the chances of pregnancy by ensuring that the insemination occurs at the time of ovulation.  

 IUI is generally considered the first step of ART. It is, however, less effective and less expensive than IVF. 

What is In-vitro Fertilization (IVF)? 

 During, IVF, the eggs from a female patient are surgically removed from the ovaries and fertilized in a laboratory with sperm from a male partner. The resulting fertilization in the laboratory creates an embryo which is transferred into the uterus. At present, IVF is one of the most effective and successful means of ART. 

IVF vs. IUI 

The Process 

IUI: The IUI cycle starts on the first day of your period. The doctor will monitor your menstrual cycle for 12-14 days to ensure ovulation. The IUI usually occurs on the day of your ovulation. The first step of the process is obtaining sperm from a male partner or donor. This sperm is inserted into your uterus through a thin catheter and fertilization is allowed like a natural cycle. 

 IVF: During the IVF process, the best infertility specialist in Gurgaon ensures an ample number of eggs for successful fertilization. Before the treatment (8-12 days), you will be given ovary-stimulating medications to produce multiple eggs in one cycle. Once the eggs are matured, they are retrieved from the ovaries through surgery. The sperm from the male partner or donor is combined with the retrieved eggs in the laboratory and monitored for five days. Once an embryo is formed, it is transferred back to the uterus. 

The Cost 

 Since both methods are different, the cost also varies. An IUI cycle is generally less expensive than IVF. Multiple steps, surgical removal of eggs from the ovaries, disposables used, lab cost, insertion of embryo, and medications make IVF expensive. The infertility & IVF specialist in Motherhood Hospital, Gurgaon, however, can guide you in managing costs and ensuring a successful pregnancy. 

Success Rates 

The success rate of IUI is around 5-25% and of IVF is 25-87%. The success rate varies due to the following factors: 

  1. Age. 
  2. Type of fertility issues.
  3. Prior pregnancies. 
  4. Self egg vs. donor eggs. 
  5. Number of egg retrieval. 
  6. Number of embryos found & transferred. 

Which is Better: IVF or IUI? 

IUI is non-invasive with fewer risks, and side effects, is less expensive as well as low success rates. The choice of treatment entirely depends on age or your fertility problems. If IUI does not work in 2-3 cycles, the doctors move on to IVF. In many cases,it depends on the age of the patient, ovarian reserve, male factor & genetic disorders, IVF may be the only option for pregnancy.  

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Gurgaon. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Gurgaon at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Beena Muktesh, please book your appointment here.

Tips for Women with PCOS Who Are Trying To Conceive

Useful Tips for Women with PCOS To Conceive

Author: Dr. Beena Muktesh MBBS, MS
Consultant: Gynaecologist & Fertility Specialist at Motherhood Hospital Gurgaon

Polycystic ovarian syndrome (PCOS) is a hormonal disorder affecting one in every five women globally. According to Dr. Beena Muktesh, MBBS, MS-Obstetrics and Gynaecology, Fertility Specialist, PCOS is one of the most common causes of infertility. Having PCOS, however, does not mean that you cannot get pregnant. Getting pregnant can be trickier but you can conceive after taking expert medical help from the best gynecologist doctor for PCOS in Gurgaon. Apart from expert medical attention, there are certain other things that you need to consider and include in your normal routine for easier conception.

Tips for Women with PCOS Who Are Trying to Conceive

PCOS refers to hormonal imbalance, irregular menstrual cycle and the presence of cysts in the ovaries. This causes inconsistent ovulation and an abnormal menstrual cycle. During a normal menstrual cycle, the egg is released from the ovaries and can be fertilized by sperm for pregnancy. In PCOS, however, the increased levels of androgens and insulin disturb this process. The ovaries are unable to release the egg or the eggs are not matured leading to difficulties in conceiving.

If you are suffering from PCOS and trying to conceive, here are some tips from the best gynecologist doctor for PCOS in Gurgaon for you:

1.Lose Weight 

It has been seen that half of the patients with PCOS are obese. Obese women with PCOS find it difficult to conceive as their eggs either do not ovulate or do not ovulate regularly. Research has shown that reducing weight by even 5-10% can reduce insulin resistance, restore ovulation, and regulate your menstrual cycle by 50%.

2.Balanced Diet and Exercise 

Another aspect of losing weight is having a balanced diet and including moderate workouts in your routine. A balanced routine is crucial for women with PCOS. Eat an overall balanced diet packed with whole foods, fruits and vegetables, fibres, and sufficient proteins. It is required for you to shift yourself towards a healthy routine to regulate ovulation and fertility.

3.Monitor Blood Sugar Levels 

One of the symptoms of PCOS includes problems responding to insulin which is called insulin resistance. Insulin resistance does not allow your body to respond to insulin and results in high blood sugar and low energy. Eventually, this causes weight gain and obesity. Moreover, a high blood sugar level also increases the risk of type 2 diabetes.

Women with PCOS, hence, need to monitor their blood glucose levels especially if they have type 2 diabetes. The doctor can guide you keep a check on the levels and monitor your risks of developing diabetes.

4.Fertility Treatments

Apart from lifestyle modifications, certain fertility treatments such as in-vitro fertilization or IVF can help you conceive with PCOS. The best gynecologist doctor for PCOS in Gurgaon may conduct several tests including blood tests, physical examinations, and ultrasound scans for a complete checkup. IVF, however, has high success rates for women with PCOS.

Whether you go for fertility treatments or not, you must take proper care of yourself by inculcating healthy habits in your routine. In case you need expert assistance in dealing with PCOS and getting pregnant, you can visit Dr. Beena Muktesh at the Motherhood Hospitals.

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Gurgaon. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Gurgaon at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Beena Muktesh, please book your appointment here.

Causes Of Irregular Periods – Doctors Tips to Patients? 

Gynecology

Author: Dr. Sharvari Mundhe MBBS, MS,DNB, FRM,DRM
Consultant: Gynaecologist & Fertility Specialist at Motherhood Hospital Sarjapur, Bangalore

Menstrual cycles are a natural and integral part of a woman’s reproductive health. However, many women experience irregular periods at some point in their lives. Irregular menstrual cycles, characterized by cycle length, duration, and flow variations, can be disruptive and concerning. In this blog post, we will explore the causes of irregular periods, provide insights into menstrual cycle abnormalities, and offer helpful tips from doctors to patients regarding irregular periods treatment and management. 

Hormonal Imbalances: Hormonal imbalances, particularly involving estrogen and progesterone, are common causes of irregular periods. These imbalances can disrupt the typical pattern of ovulation and menstruation. Polycystic ovary syndrome (PCOS), thyroid disorders, and hormonal fluctuations during perimenopause can contribute to irregular menstrual bleeding and abnormal periods.

Doctors’ Tip: Consult your healthcare provider to identify and address hormonal imbalances. They may recommend hormone therapy, lifestyle changes, or other appropriate treatments to regulate your menstrual cycle. 

Stress and Lifestyle Factors:
 Gynecologist
Physical or emotional stress can disrupt the delicate hormonal balance and affect the regularity of your menstrual cycle. Excessive exercise, sudden weight loss or gain, poor nutrition, and disrupted sleep patterns can also contribute to irregular periods. Doctors’ Tip: Practice stress management techniques such as meditation, yoga, and deep breathing exercises. Prioritize self-care, maintain a balanced diet, exercise regularly, and ensure you get sufficient rest and sleep.

Polyps, Fibroids, and Structural Abnormalities: Uterine polyps, benign growths in the uterine lining, and uterine fibroids, non-cancerous tumours in the uterus, can cause irregular bleeding and prolonged periods. Structural abnormalities in the reproductive organs, such as polycystic ovaries or a septate uterus, may also contribute to irregular menstrual bleeding. 

Doctors’ Tip: If you suspect structural abnormalities, consult your gynaecologist. They can thoroughly evaluate and recommend appropriate treatment options, including medication, minimally invasive procedures, or surgery.

Birth Control Methods: Specific hormonal birth control methods, such as oral contraceptives, intrauterine devices (IUDs), or implants, can initially cause irregular periods or changes in menstrual flow. It may take time for your body to adjust to the new contraceptive method, resulting in irregular bleeding or spotting.

Doctors’ Tip: If you experience persistent irregular periods after starting a new contraceptive method, consult with your healthcare provider. They can guide you on whether the irregular bleeding is a temporary adjustment or if alternative contraceptive options should be considered.

Medical Conditions and Medications: Certain medical conditions, such as endometriosis, pelvic inflammatory disease (PID), and polycystic ovary syndrome (PCOS), can lead to irregular menstrual bleeding. Additionally, some medications, including anticoagulants and certain antidepressants, may affect your menstrual cycle.

Doctors’ Tip: If you have an underlying medical condition or are taking medications that may contribute to irregular periods, discuss your concerns with your healthcare provider. They can assess the situation, adjust your treatment plan if necessary, and guide managing the irregularities.

Experiencing irregular periods can be frustrating and concerning, but it’s important to remember that many underlying causes are treatable. By understanding the potential causes of irregular periods and seeking guidance from healthcare professionals, you can find practical solutions and regain control over your menstrual cycle. Remember to consult your doctor if you have persistent irregular periods or experience significant changes in your menstrual patterns, as they can provide personalized advice and develop a suitable treatment plan tailored to your needs.

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Sarjapur, Bangalore. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best maternity hospital in Sarjapur, Bangalore  at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Dr. Sharvari Mundhe, please book your appointment here. 

FAQs 

  1. What qualifies as an irregular period?
    Irregular periods refer to variations in menstrual cycle length, duration, and flow. It can include missed periods, frequent periods, prolonged periods, or unpredictable bleeding patterns. 

  2. Can stress affect my menstrual cycle?
     Yes, stress can disrupt the delicate hormonal balance in your body and affect the regularity of your menstrual cycle. Physical and emotional stress can contribute to irregular periods. 

  3. How can hormonal imbalances be treated to regulate menstrual cycles?
     To address hormonal imbalances, it is essential to consult a healthcare provider. They may recommend hormone therapy, lifestyle changes, or other suitable treatments to regulate your menstrual cycle and restore hormonal balance. 

  4. Are structural abnormalities in reproductive organs a common cause of irregular periods?
     Yes, structural abnormalities such as uterine polyps, uterine fibroids, or abnormalities in the reproductive organs can contribute to irregular menstrual bleeding. Consulting a gynaecologist can help diagnose and recommend appropriate treatment options. 

  5. Should I be concerned if I experience irregular bleeding after starting a new contraceptive method?
    It is typical for specific hormonal birth control methods to cause irregular periods or changes in menstrual flow initially. However, suppose the irregular bleeding persists or causes concern. In that case, it is advisable to consult with your healthcare provider to ensure it is a temporary adjustment and not a sign of an underlying issue. 

  6. What should I do if I suspect a medical condition or medication is causing my irregular periods?
    If you suspect that a medical condition or medication contributes to your irregular periods, discussing your concerns with your healthcare provider is essential. They can assess the situation, adjust your treatment plan if necessary, and guide you in managing the irregularities