Experiencing Pain During Intercourse

Dr. Sushruta Mokadam - Best Gynaecologist near me

Author: Dr. Sushruta Mokadam, MBBS, MD

Senior Consultant – Obstetrician & Gynaecologist, Motherhood Hospitals, Kharadi

Dr. Sushruta Mokadam - Best Gynaecologist near me


Many women go through painful intercourse at some point in their lives which could be because of various issues, from structural problems to psychological concerns. The medical term for this condition is dyspareunia, which is defined as recurrent or persistent genital pain that can be experienced before, during or after intercourse. Get in touch with your doctor for dyspareunia treatment if you’re facing the same. The treatment includes finding the cause and eliminating to counter the problem.

Symptoms

In case of painful intercourse, women may experience these symptoms:

  • Pain only during penetration
  • Pain during each penetration (including putting in a tampon)
  • Severe pain during thrusting
  • Burning or aching pain
  • Throbbing pain that may last hours after intercourse
Causes
From experiencing pain during penetration to the pain with deep thrusting, different women may face different physical causes of intercourse pain. In some cases, even the emotional factors might be associated with the pain.
Pain during penetration
Entry pain might be associated with various factors, such as:
  • Absence of required lubrication: not indulging in enough foreplay may often result in the absence of lubrication. Additionally, a drop in estrogen levels post-menopause or childbirth or during breastfeeding is another potential cause. There are medications available in the market such as birth control pills, high blood pressure medication, antihistamines and sedatives that hampers the sexual desire or arousal in the woman which reduce the lubrication causing painful sex.
  • Irritation, Injury or Trauma: Any injury or irritation due to an accident, female circumcision, pelvic surgery or cut made during baby delivery to enlarge the episiotomy at best gynaecologist obstetricians in Bangalore.
  • Skin disorder, inflammation or infection: Infection in the urinary tract or genital area can lead to painful intercourse. Along with this, skin problems such as eczema or more can also pose trouble.
  • Vaginismus: the involuntary spasms of the vaginal wall muscles make penetration painful for women.
  • Congenital abnormality: Problem that exists since birth such as the development of a membrane that blocks the vaginal opening or the absence of a fully formed vagina can result in dyspareunia.
Deep Pain
  • Various illnesses or conditions: deep pain can be caused because of illnesses or conditions such as ovarian cysts, endometriosis, haemorrhoids, pelvic inflammatory disease, adenomyosis, uterine prolapse, pelvic floor dysfunction, retroverted uterus, irritable bowel syndrome, cystitis and uterine fibroids.
  • Medical treatments or any surgery: any damage from pelvic surgery, including hysterectomy can result in painful intercourse. Additionally, medical treatments for cancer which includes radiation and chemotherapy contributes to making your sex experience painful.
Best Gynaecologist Motherhood Hospitals, Kharadi


Emotional factors 

  • Psychological issues: worrying about self-appearance, constant depression or anxiety or stressing on relationship or lack of physical intimacy can result in low-level arousal along with discomfort or pain.
  • Stress: high level of stress in your life can cause your pelvic floor muscles to tighten up which contributes to painful intercourse.
  • Sexual abuse history: this is not a mandate cause but if a woman has been abused sexually in the past then it may play a role.

Stop suffering in Silence

Painful sex is not something to be ashamed about, it has a cause that can be treated once identified. If you have been avoiding sex because of the pain then it’s time to see visit Motherhood Hospital and see the best gynaecologist to accurately diagnose the cause of the pain. We have an excellent team of experienced super specialists backed by the latest in infrastructure who will answer your problems with utmost care and attention.

We have the expertise to handle complex deliveries, gynaecological, and various other surgeries. Do take an appointment at a centre closest to you and our doctors will make the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

At Motherhood Hospitals, we deliver exceptional healthcare services to women and children with highest standard of care and competence.

Book your Appointment with Dr. Sushruta Mokadam, for all the Gynaecological issues.

PMS and hygiene for teenage girls – staying clean during and after

Dr. Archana Dubey- Best Gynaecologist near me

Author: Dr. Archana Dubey, MBBS, MS (OBG)

Consultant – Gynecologist, Infertility and Laparoscopy at Motherhood Hospitals, Indore

Dr. Archana Dubey- Best Gynaecologist near me

 

When a teenage girl enters puberty, her body goes through several changes both physical and biological. This includes significant changes to the reproductive system which also marks the beginning of her monthly menstrual cycles, to continue till the woman reaches her 50s and menopause. This is also a phase of excitement and confusion for the girl who has stepped into womanhood. She is experiencing a lot of things, has a lot of questions and is too shy to ask someone. While the mother does answer a few, a lot more remain a mystery, waiting for her to discover by herself. Friends and the internet are another source.

What are periods?

A girl child will go through several changes once she reaches puberty, and the most significant milestone in her life is her first period. Periods are an integral part of the menstrual cycle that occur because of changing hormone levels in the ovaries, which influence the uterus. 

The following changes happen during a menstrual cycle:

  • The ovaries produce the hormone oestrogen in cysts or sacs called follicles. This stimulates the follicles to produce eggs. Usually, a single egg matures and this is let out after which the ovaries produce progesterone, another hormone.
  • This egg travels from the ovary through the fallopian tube towards the uterus.
  • The hormones oestrogen and progesterone activate the uterus to create a lining to receive and implant a fertilised egg.
  • In case the egg is not fertilised, there will be a drop in hormone levels which results in the lining of the uterus, consisting of blood and other tissue, being discharged through the vagina – this step is referred to as period.

For most young women, their first periods start between the ages of 11 and 14, but the beginning of a period anywhere between 9-16 years is normal.

Premenstrual Syndrome (PMS) and hygiene

Premenstrual Syndrome (PMS) is what the girl experiences in her body and her mood before or during her periods. It is usually very intense for 4 days before her period and tapers down 2-3 days after her period begins. Hygiene is a very important aspect that teenage girls need to learn and practice as they enter womanhood. Here are a few important things they need to know.

Choosing between pads, tampons and menstrual cups

Children must discuss this with their mothers or doctors, or at school with counselors. They must learn of the advantages and disadvantages of the various options available for them to use during their periods such as sanitary pads, tampons or menstrual cups. It is important to know what pads, tampons, period-proof underpants, and sanitary cups look like and how to use and dispose them, and also how to use and clean a menstrual cup. It is better for the child to start with period-proof underpants or pads before she goes on to try menstrual cups or tampons. A good thing would be for the child to practice using a tampon or a menstrual cup between periods, by inserting and removing them.

Pads, tampons, period-proof underpants or menstrual cups – how many would be needed

A child will need about 3-6 sanitary pads or tampons a day, although fewer may be necessary when the flow is lighter. Pads or pads with wings could also be used.

1 to 2 period-proof underpants could be needed each day although this depends on how heavy the bleeding is. These underpants must be washed and dried between each use so one may need about 2 to 3 pairs.

Home-made cloth pads carry the risk of infections including severe white discharge, smelly discharge, burning, etc. If these are being used, they have to be washed thoroughly and dried before they are ready for use again.

If using a tampon, one cannot be used for more than 4 hours. It has to be replaced and the used one disposed, by wrapping it in a piece of paper.

Scented products must be avoided for genital hygiene

Best Gynaecologist Motherhood Hospitals, Indore
  The PMS impact and managing it During PMS, the girl might go through sadness, mood swings, crankiness, fatigue, anxiety, irritation, food cravings, bloating, backache, pimples, diarrhoea, sore breasts or other kinds of discomfort. For food cravings a balanced diet consisting of fresh fruit and vegetables is recommended. To reduce bloating, practice a low salt diet.
  • To reduce anxiety, it is good to avoid caffeine and get plenty of exercise
  • For sore breasts, backache, and headache a warm heating pad could be used or a pain killer (only if necessary).
  • Yoga helps in keeping the mind calm and the body flexible
During the period, particularly in the first few hours, many girls experience severe cramps, caused by prostaglandin, a chemical that contracts the muscle in the uterus. A warm pad or a pain killer can alleviate the situation (it is better to manage naturally unless it is imperative or pain killers could become a habit). Post their first period, most girls settle into a regular cycle and are able to manage their symptoms at home. It is advisable to have a healthy diet, sleep cycle, and an exercise routine. It is advised to rest well during periods and keep active so the monthly cycle can be managed well over time. However in case you are not able to manage the symptoms or are experiencing any other discomfort, it is best to contact your family doctor or a gynaecologist for advice. At Motherhood Hospitals, we have a team of excellent doctors and super specialists specialising in women and children care. Do take an appointment with our doctor at any centre close to you and discuss your PMS related issues with her. You are assured of sound advice to help you/ your child manage the condition effectively and lead an active life. At Motherhood Hospitals, we deliver exceptional healthcare services to women and children with highest standard of care and competence. book your appointment with Dr. Archana Dubey, for all the Gynaecological issues.

The dreaded, “M” is here! Fatigue. Hot Flashes. Body Ache.

Best Gynaecologist Motherhood Hospitals, Lullanagar, Pune

Author: Dr. Payal R. Narang MBBS, DGO 

Consultant – Obstetrician & Gynaecologist at Motherhood Hospitals, Lullanagar, Pune

Best Gynaecologist Motherhood Hospitals, Lullanagar, Pune


As women reach their 40s and move on towards early 40s, most of them realise their levels of activity and energy is not at its peak. Coupled with this would be lack of interest, fatigue, body ache, hair fall and other niggling issues. They tend to feel they don’t have the kind of enthusiasm to do things like they did in the past – work, children, household chores etc. Talk to friends, elders the family doctor, they all have one thing to say, ‘You must be reaching menopause’. Now the questions begin. Will it get worse? What else would I have to endure? How long would it last? How much suffering would I have to bear? And so on…

Let’s dry to decipher the dreaded M that all women have to go through with some suffering and the lucky ones just about scraping through.

Dr. Payal R. Narang, Best GDr. Payal R. Narang, Best Gynaecologist near meynaecologist near me

 

Typically, menopause occurs in three stages – perimenopause, menopause and postmenopause. Perimenopause is the time before menopause – it is the period when the body is approaching menopause which means the hormones are reducing and the menstrual cycles are becoming irregular. A woman would know she has reached menopause when she has skipped a period for 12 consecutive months.

Once you enter menopause, you could have a slew of symptoms for an average of 4 to 5 years which could usually reduce in intensity over time. There are a few women who could experience a menopause for up to 10 years too. The average age for menopause is 51 though it could vary in case of people from region to region across the world. About 1 percent of the women have a menopause before they are 40 which is referred to as premature menopause or primary ovarian insufficiency. Early menopause is when women undergo menopause between the ages of 40 and 45. When a lady begins menopause, depends on genetics and the health of her ovaries. Many women begin perimenopause and enter menopause quite quickly.

Symptoms of Menopause

Each woman will have a different menopause experience. Some will have severe symptoms particularly if menopause occurs over a shorter period of time. Factors like health of the ovaries, surgeries like hysterectomy or lifestyle habits like smoking could aggravate the symptoms.

Apart from variations in menstruation, the symptoms of perimenopause, menopause and postmenopause are more or less similar.

These include:

  • Erratic menstruation cycles
  • Variation in the intensity of cycles – heavy or light
  • Hot flashes, night sweats, flushing – referred to as vasomotor symptoms In fact 75% of all women experience hot flashes with menopause

Other symptoms of Menopause are:

  • Insomnia – lack of sleep or disturbed sleep
  • Vaginal dryness
  • Weight gain
  • Depression or mood swings
  • Anxiety
  • Memory recall issues
  • Reduced sex drive
  • Dry mouth and eyes
  • Hair loss
  • Frequent urination
  • Soreness of the breasts
  • Racing heart
  • Urinary Tract Infection (UTI)
  • Stiff joints
  • Increased hair growth on other areas – neck, face, chest, back etc.

Other Impact could include:

  • Vulvo-vaginal atrophy
  • Pain at the time of intercourse
  • Reduction in the rate of metabolic function
  • Osteoporosis or weakening of bones
  • Heart or blood vessel disease
  • Body weight gain and diabetes

The Reason for Menopause

Menopause is a natural process – the result of the aging of ovaries leading to a drop in the production of reproductive hormones. The body begins to undergo several changes as there is a drop in the levels of Estrogen, Progesterone, Testosterone, Follicle-Stimulating Hormone (FSH) and Luteinizing Hormone (LH).

Among the key changes is the reduction in the number of active ovarian follicles, structures that produce eggs from the wall of the ovary causing menstruation and fertility.

The onset of menopause is heralded when the woman first notices the frequency of her periods dropping in consistency and the flow becomes heavy. This begins to occur in her mid to late 40s and her menopause sets in in her early 50s. A menopause could also be induced due to injury or surgical removal of the ovaries.

Diagnosing Menopause 

You are advised to speak to your doctor if you are experiencing any of the symptoms mentioned and are 45 years of age or younger. A recently approved blood test named PicoAMH Elisa diagnostic test can determine whether a woman is approaching menopause, or has entered menopause. The doctor may also advise tests to measure the levels of hormones in the blood – FSH which is a kind of estrogen and estradiol.

A menopause is confirmed when FSH blood levels are consistently elevated with levels of above 30 mlU/ mL coupled with no menstruation for one full year. In the case of perimenopause, the levels of FSH and Estrogen vary daily and doctors will diagnose menopause based on the medical history and symptoms. Additional blood tests initiated during menopause include thyroid test, lipid profile, kidney function tests and hCG tests.

Treatment for Menopause

Menopause is addressed by treating specific symptoms such as hair loss, vaginal dryness, excessive hair growth, depression and anxiety, sleep medications for insomnia, antibiotics for recurring UTIs, and calcium supplements to counter osteoporosis. In a few cases the doctor could also recommend hormonal treatment.

Home remedies include comfortable clothing to manage hot flashes, avoiding heavy blankets, using a fan, exercising to reduce weight, stretches to manage muscle aches and controlled food and diet. You could speak to a psychologist or a counsellor if you are feeling depressed or anxious. Also recommended are yoga, meditation and breathing techniques.

At Motherhood Hospitals, we deliver exceptional healthcare services to women and children with highest standard of care and competence.

Book your Appointment with Dr. Payal R. Narang, please here.

When should I seek medical help for my newborn?

Dr. Sunil Puraswani  - Best Pediatrician near me

Author: Dr. Sunil Puraswani  MBBS, MD (Paediatrics), Fellowship in Neonatology

Consultant – Paediatrician and Neonatologist at Motherhood Hospitals, Indore

Dr. Sunil Puraswani  - Best Pediatrician near me


Parenthood is an exciting phase but along with it comes several challenges as well. Providing neonatal care is not an easy task since newborns don’t come with any instruction manual. With so many self-proclaimed newborn caring experts present around, you may often find yourself in a situation where you may not what’s the best. And times like being clueless about the right action for your baby’s health is something you want to avoid. 

It’s fine if you are worried after seeing certain symptoms in your newborn which may be harmless. On the other hand, it’s also risky to avoid these symptoms and not look for the best neonatal services in Bangalore since it may lead to serious health conditions. Your thumb role should be “When in doubt, consult your doctor”. Also, avoid going to hospitals for every small matter since it may put an effect on your savings while also exposing your newborn to various infections with frequent health care visits.

Best Pediatrician Motherhood Hospitals, Indore


Symptoms and signs of sickness in your newborn

Practically it is not possible to call your doctor every single moment during the small issues but the following symptoms and signs are something which you shouldn’t avoid:

1. Your baby is avoiding required feed

The first sign of a sick baby is avoiding the required dose of feed. Since babies have small stomachs, they need to be fed at small and frequent intervals along with having very little energy reserves. If your newborn is not showing interest in feeding then you need to get in touch with your doctor.

2. Your baby’s skin is too warm or cold

A small baby’s body is capable of catching a cold or fever very quickly. In case your baby’s skin is too cold or too warm then start with checking their temperature. A temperature of 100.4 F or higher is the sign of fever while 97.7 F or lower is too low for your baby. Contact the child doctor or best fetal medicine specialist for further advice.

3. Your baby is dehydrated

If you want to check whether your baby is dehydrated then you can look for lack of tears when the baby cries, reduced number of wet diapers (normal frequency is 6-8 diapers a day), sunken soft spot on the baby’s head, dry mouth and sunken eyes. Dehydration can be a dangerous situation for your baby and should be addressed immediately with the best neonatal intensive care unit.

4. Disturbed bowel movements

Take note of the number of wet and messy diapers your child makes, too few or too many is the sign of disturbed bowel movements. In case of signs like hard or scanty stools, loose or watery stools or a baby struggling during bowel movements, get in touch with your child’s paediatrician.

5. Change in behaviour

In case you see your baby being too lethargic, floppy, sleepy or crying inconsolably, it is a sign for you to get in touch with your child’s doctor.

6. Rashes on the skin

Contact your child specialist if you see your child’s skin developing rashes, mottled or pale on the body with a temperature that’s higher or lower than normal. Apart from this, your baby’s doctor needs to be contacted in case of developing jaundice that doesn’t go away or spreads throughout the body parts.

7. Difficulty in breathing

Rapid breathing, grunting, stuffy nose, flaring nostrils, coughing, retraction of the ribs or bluish skin colour are the signs to contact your paediatrician immediately.

8. Eye or ear discharge

Sticky discharge from one or both eyes or ear drainage needs immediate attention from your paediatrician.

9. Appearance of blood

Blood appearing in the baby’s spit-up, poop, nose discharge or navel should be immediately addressed by the doctor. Apart from this, pain or bleeding from the penis is also a concerning situation.

At Motherhood Hospitals, we deliver exceptional healthcare services to women and children with highest standard of care and competence.

Book your Appointment with Dr. Sunil Puraswami for all the paediatrics related issues.

Everything moms and moms-to-be need to prep for a post-pandemic world By Dr. Manisha Ranjan

The year that went by threw all our learnings and wisdoms handed down to us from our mothers and grandmothers, out of the window. Moms and moms to be had to learn to wing it and hone new skills to sail through the pandemic. Keeping yourself and your family safe and healthy became a challenge like no other. As we navigate back into a post pandemic world there are a million things that both moms and moms-to-be need to keep in their mind when it comes to ensuring the safety and wellbeing of themselves, their children and their soon-to-be born children. Now is the time to pause, reflect and take stock as we step into a post pandemic world. Few things to keep in mind:

The pandemic is not over

Even with the roll out of vaccinations across the globe, the pandemic is far from over. We need to continue to practise social distancing, sanitising and wearing masks while out in public places. Moms need to convey this to their children and ensure they are protected and that they follow social distancing wherever applicable. Moms-to-be need to practice extra care and precaution with the help of a support system which includes their medical practitioners, primary care givers and immediate family.

Doctor visits and check-ups

One of the most critical and important steps, is to ensure that all children below 6 are vaccinated with age appropriate vaccinations which are imperative for a child’s growth and development. Moms-to-be must also ensure that their immunisation records are up to date and be in constant touch with their doctors and attend all scans and tests as they progress with their pregnancy

Building immunity

Keeping up with our age old traditions of eating immunity boosting fruits and nutrients, it is very important that we focus on building and keeping immunity levels high as we step back into the world. A good and robust immunity helps safeguard the entire family against seasonal infections and allergies. Our body is the most important tool we possess and nourishing it adequately will help keep infections at bay.

Mental Well-being & Mindfulness

While physical health is important, the pandemic has made us unlearn a lot of things when it comes to keeping calm. Especially in case of children, families and moms-to-be. Mental well-being is as important as physical fitness, for a happy and sane mind dwells in a healthy body. The pandemic has adversely effected children as it has taken away their freedom of movement, hence it’s up to the moms to ensure that kids have a safe place at home to speak their mind and share feelings. Mindfulness is very important when it comes to both moms and moms-to-be, for stress is not good and can lead to several health complications.

Self-care

One can never stress enough on the importance of self-care for moms. Sometimes balancing home, children, family and work can get a little overwhelming and it is important for moms and/or moms-to-be to take a step back and pause. It is an old saying which holds true that the woman of the house is the glue holding everything together and we must ensure that she is happy, hale and hearty.

The world as we know is undergoing a change and we must keep up with the changing pace while keeping in mind that our fight with COVID19 is far from over. Ensuring the health and well-being of the family is of utmost importance as we step back into a semblance of our lives pre COVID.

How soon can women overcome gestational diabetes post-pregnancy/ childbirth? What women must know by Dr. Suhasini

When a woman who has never had diabetes gets high blood sugar levels during pregnancy, she is said to have gestational diabetes. Insulin is a hormone that helps to maintain a healthy level of blood sugar.

Higher amounts of other hormones can interfere with your body’s ability to respond to insulin during pregnancy, resulting in high blood sugar.

Gestational diabetes usually gets cured after the delivery as blood sugar level comes down. But it sometimes can turn into Type 2 diabetes.

  1. How can gestational diabetes be a problem even if it is curable?

    It can be a problem as the high blood sugar level can bypass the placenta and sometimes be a problem for the unborn baby.

  2. How can it affect the newborn?

    Gestational diabetes can cause breathing issues, low levels of calcium, low blood sugar at the time of birth.

    High blood sugar levels can also cause an excessive buildup of amniotic fluid, macrosomia, and in rare situations, stillbirth. Early birth, high blood pressure, and preeclampsia are among the other dangers.

  3. How can it be diagnosed?

    Gestational diabetes cannot be diagnosed very easily as some may show no signs or symptoms, while others feel severe hunger, thirst or tiredness.

    An Oral Glucose Tolerance Test is used to determine gestational diabetes (OGTT). A pathology lab is used for this. Before taking this test, you must fast for at least 24 hours.

    A sample of your blood will be collected to determine your fasting blood glucose level. You will then be given a sugary drink and your blood will be drawn one and two hours later. You have gestational diabetes if your blood glucose level is higher than usual after a fasting, one- or two-hour test.

  4. How to manage this?

    Keep yourself active unless you are advised not to do. It will help you and your baby to stay healthy while also limiting weight gain. Overweight or obese women are more prone to acquire gestational diabetes. Finding the right combination of protein, lipids, and carbs is key to controlling gestational diabetes.

  5. Who is in danger?

    When you’re pregnant, any woman can develop gestational diabetes, but you’re at a higher risk if you:

    • History of PCOS
    • Family with history of diabetes
    • Hypertension
    • Dyslipidemia
    • Sedentary lifestyle
    • Obesity
    • Stressful lifestyle
    • History of Gestational Diabetes Mellitus in previous pregnancy
  6. What factors contribute to the cause of gestational diabetes?

    All of the above and the placental hormones which work against insulin.

  7. Is there a cure for gestational diabetes?

    Gestational diabetes can be cured for the majority of women but, half of those who test positive for gestational diabetes have a higher risk of developing type 2 diabetes later in life.

  8. Is it possible to lower my chances of developing gestational diabetes?

    Maintaining a healthy lifestyle prior to conception can assist to lower the risk of gestational diabetes. This is attempting to be as near to a healthy weight as possible, eating healthy foods, and exercising every day.

    At 6 weeks after giving birth, all women with gestational diabetes should be tested to see if they have diabetes outside of pregnancy. A woman with gestational diabetes must be conscious of nutrition and exercise for the rest of her life.

  9. Do you have diabetes for the rest of your life if you develop gestational diabetes?

    After the baby is born, most women’s diabetes goes away. However, up to one out of every five mothers with gestational diabetes will have high blood glucose levels after their baby is born. As a result, a follow-up oral glucose tolerance test (OGTT) should be performed 6–12 weeks after the baby is born to ensure that blood glucose levels have returned to normal.

Things you should know to control Vaginal Yeast Infection By Dr. Asha Hiremath

Vaginal yeast infection is a common condition that contains yeast and bacteria cells. However once there is a change in the balance of bacteria and yeast they can multiply which can cause intense itching, swelling and irritation. But the condition is treatable and depending on the severity this can be either cured in a few days or may take upto 2 weeks. Vaginal hygiene is a must to keep fungal/bacterial infections at bay. Infact yeast infection is one of the most common infection that women complain most of the time.

Some of the symptoms to identify yeast infection is vaginal itching, burning sensation during sex/urination, painful sexual intercourse, swelling/redness around the vaginal area, rash and soreness.  Seeking help from a Gynaecologist at the earliest is of prime importance as this can help in arresting the symptoms early. Any foul smell in the vaginal discharge can lead to serious consequences and must be treated immediately.

Diagnosis of yeast infections

It is easy to diagnose yeast infection. Doctor will check for medical history on yeast infections or an STI. This will be followed by pelvic examination of vaginal walls & cervix and also check for any secondary infections around the area. Sample cells will be collected from the vaginal area and sent for lab investigations.

Some of the major causes that leads to yeast infections are; hormonal pills, pregnancy, birth control pills, uncontrolled diabetes, consumption of antibiotics and vaginal sprays. There is a common myth that women can contract this infection only during summer season but women are prone to this infection even during winters. Here are some easy tips to avoid yeast infection.

  • Wear right sized underwear  It is important to choose the right fit of the underwear and to avoid synthetic or a tight fitting underwear. As it can increase body temperature and enhance buildup of moisture in the vaginal area that can cause yeast infection.
  • Do not wear tight pants  Tight pants around vaginal area can provide an environment to thrive for yeast infection as this can lock the moisture around your private parts
  • Change your wet cloth  It’s important to change wet panties/clothes post a work out/ swim of exposure to heavy rains.
  • Scented products are a complete no : Use of scented sprays/wipes around vagina is not advisable
  • Barrier methods more suitable: It is advisable to use barrier methods for prevention of fungal infection transmission
  • Period Hygeine  It is extremely crucial to maintain vaginal Hygeine during menstrual cycle .Regular change of sanitary pads, tampons is important.
  • Keeping diabetes under check  Women must maintain sugar levels to avoid any serious infections and manage diabetes.
  • Limit the use of antibiotics  This must be taken only under medical prescription and if it is only absolutely necessary.

Early medical intervention and consultation with your gynaecologist can save you from all the suffering.

Pregnancy & Thyroid Things to know By Dr. Madhavi Reddy

Hypothyroidism is often associated with either slow pregnancy or difficulty in conception. Untreated thyroid can cause serious repercussions and leads to either miscarriage, premature baby. It is important that thyroid diseases hyperthyroidism and hypothyroidism are both treated & monitored closely during pregnancy.  Thyroid should be managed with proper medications and regular thyroid level investigations and proper dosage of the medications. Regular monitoring of thyroid stimulating hormones & T4 levels are imperative in order to conceive. Some of the high risk factors of developing thyroid include family history of thyroid issues, autoimmune disease and thus arresting thyroid symptoms in the early stages of pregnancy is critical, so a proper treatment can be provided and can lead to a more fruitful outcome.

Symptoms of hypothyroidism

  • Weight gain & fatigue
  • Sensitivity towards cold temperature
  • Muscle cramps
  • Difficulty in concentration

It is always advisable to undergo thyroid testing before conception and keep your doctor informed incase you are on medications. As TSH lab values must be reviewed every 3 weeks during the pregnancy journey. Generally during the pregnancy thyroid hormone requirements rise to support baby and the mother. The prenatal vitamins can hinder how the body may use up thyroid hormone replacement therapy. This can be avoided by keeping a 4 Ÿ?? 5 hour gap between thyroid medicines & prenatal vitamins. The doctor must pay special attention to treat hypothyroidism during pregnancy and can lead to blood pressure, still birth, low birth weight of the baby, maternal anemia and premature delivery. Unusual symptoms can impact babyŸ??s growth and brain development.

Post pregnancy thyroid care: Once the mother gives birth postpartum thyroiditis is common and is especially critical among women with auto immune thyroid disease as this can cause severe complications. The postpartum thyroiditis develop usually in first 3 Ÿ?? 6 months after giving birth and some of the symptoms can be hard to identify as they are identical with initial struggles of becoming a new parent.

Early symptoms of postpartum thyroiditis are

  • Disrupted sleep pattern, nervousness, cranky behaviour and pounding heartbeat, fatigue etc.
  • The other symptoms that may follow are loss of energy, dry skin, constipation, aches & pains etc.

Infact hypothyroidism can also disrupt the mil production, however a hormone replacement therapy can help in curing this condition.

Things to eat & precautions for women having thyroid troubles during pregnancy

  • Eating Cruciferous veggies can help in regulating the thyroid levels. Broccoli, cauliflower, cabbage, kale etc are great
  • Food rich in iodine is avoidable
  • Lean meat for boating protein requirements are a good source
  • Light exercises like walking, pregnancy walking, meditation & breathing exercises are advisable

Maintaining right balance in nutrition and prenatal exercises and aid smooth pregnancy for women facing thyroid troubles.  Healthy lifestyle is a key factor for overcoming difficulties in this condition.

Breastfeeding And Its Countless Benefits

Motherhood: All love begins and ends there. Trust that you cherish every moment with your little bundle of joy. Every mother goes through a phase of self-doubt and wants to offer the best care possible. One of the primary aspects of caregiving is breastfeeding.

Despite the divided opinion, do you know that breast milk is undeniably the perfect nourishment that you can give to your child? The medical community globally recommends breastfeeding for the first six months that can be continued with a healthy diet of vegetables, fruits, food grains, etc.

It is a personal decision. However, we would like to help you with information related to the benefits of breastfeeding. Ultimately, it is your choice!

Some quick facts on breast milk:

1. Do you know that breast milk-fed babies have a faster recovery rate from sickness or infections when compared to formula-fed babies? 

2. Are you aware that breastfeeding reduces the crying spells in young ones and also helps them through the vaccination phase? 

3. Do you know that breastfeeding helps in comforting and soothing the baby when in pain or discomfort? 

4. Are you aware that a new-born baby would require 8-12 feeding sessions in a day? 

5. Do you know that colostrum, the yellowish, thick milk  produced in the first few days is very beneficial for your baby It is potent with antibodies. 

6. Are you aware the breast milk is easily digestible for your  baby?  

With the perfect combination of vitamins, protein, and fat, breast milk is essential for your baby’s good health and growth.

Here are some benefits: 

You will be glad to know that breastfeeding can prevent diseases such as allergies, respiratory tract infections, diabetes, etc. It’s in your hands to minimize the risks.

For better immunity and a higher IQ, breastfeeding is an easy  solution. This will help your baby will grow into a healthy and  smart child. 

Due to the beneficial gut bacteria consumed through breastfeeding, your child can maintain a healthy weight and  have a reduced risk of childhood obesity. 

In addition to the innumerable benefits ensured to your child, breastfeeding will help you in these ways: 

Do you wish to drop off the extra pounds gained during  pregnancy? Breastfeeding will help you get back to your pre pregnancy weight by burning of fat and calories. 

Minimize the risks of breast and ovarian cancer in the future. By caring for your child, you are also caring for yourself. 

Research says that mothers who breastfeed their babies are at a lower risk of depression. Breastfeeding helps in your mental and emotional well-being.  

Being diagnosed with infertility itself may distress you. You should give yourself at least 3-6 months and start preparing your body for IVF. You may have lesser time than 3-6 months. It’s best to start preparing yourself physically and emotionally for an experience lasting for months.

In a nutshell, breastfeeding is extremely beneficial to your baby and you. It is a healthy, effortless, and cost-effective way of child  care. It is a precious and most personal gift that you can give to  your child. A joyful and hassle-free motherhood experience is on  your way. Have you made the choice yet? For more information on the countless advantages of  breastfeeding, talk to our experts.

What is IVF? How does it assist childless couples?

What is IVF?

In Vitro Fertilization (IVF) is a process involving the combination of male sperm and female eggs in a special laboratory to generate an embryo(s). Various factors determine the success of IVF.

The factors may include:

  1. Usage of donor eggs/embryos
  2. Ovulatory dysfunction
  3. Dual infertility factors
  4. History of previous pregnancies or recurrent miscarriage
  5. Age factor
  6. Type of infertility (Fertility problem)
  7. Duration of fertility issues

is IVF treatment?

An IVF cycle typically consists of the steps given below:

  1. Medications to facilitate the growth of multiple eggs
  2. Retrieval of egg(s) from the ovaries
  3. Insemination of eggs using the sperm
  4. Culture of the resultant embryos
  5. Transfer of single or multiple embryos in the uterus
  6. Usage of hormones to nourish the uterine lining to facilitate healthy pregnancy

What is the IVF process? How is IVF done??˜

In Vitro Fertilization (IVF) or IVF treatment involves four main stages. IVF technology is a technology employed to help infertile women achieve fertility.?˜

  1. The first stage includes the woman taking injections towards the stimulation of her ovaries. The ovaries produce follicles. These follicles are the cysts in the ovaries filled with fluid. These fluid-filled cysts contain the egg. 
  2. Subsequently, a procedure carried out under anaesthesia removes eggs from the ovaries under the guidance of an ultrasound.
  3. The next stage involves fertilization of the egg and sperm in the laboratory under a controlled environment. 
  4. The embryos (Fertilized eggs) are subsequently transferred into the woman’s uterus to induce pregnancy.

What are the types of infertility issues IVF can treat?

A. Unexplained infertility

B. Poor or unhealthy quality of eggs

C. Low sperm count

D. Low motility of sperm

E. Problems with ovulation

F. Inability of sperm to pass through the cervical mucus or survive there

G. Issues with the uterus or fallopian tubes

H. Endometriosis

How does IVF work?

IVF shines out as one of the most popular forms of Assisted Reproductive Technology (ART). IVF functions by combining surgical procedures and medicines to facilitate the fertilization of an egg by the sperm. The fertilized egg subsequently implants in the uterus.?˜

What are the advantages of IVF?

IVF helps women with

A. Endometriosis:

Endometriosis involves the growth of some parts of the womb lining outside the womb. IVF offers relief from infertility caused by endometriosis. 

B. PCOS:

Polycystic Ovary Syndrome (PCOS is a condition involving irregular menstrual cycles caused by hormonal imbalance. IVF helps women with PCOS to conceive even when ovulation induction fails to address infertility. 

C. Unexplained Infertility:

1 in 6 couples suffers from unexplained infertility issues nowadays. The intervention of IVF may offer promise to couples grappling with unexplained infertility.

D. Premature ovarian failure:

Menopause and premature ovarian failure may complicate the outcomes of effective pregnancy. IVF intervention using donor eggs may bring relief to the couples.

E. Damaged Fallopian tubes:

Women with blocked or damaged fallopian tubes may grapple with infertility. IVF may help increase the chances of having a baby with their eggs.?˜

F. Male infertility:

Male infertility problems are growing lately due to various health issues. Natural conception may become a challenge for couples with male factor infertility. With the interventions using IVF, couples with male factor infertility may get some promise of conception.?˜?˜

G.?˜Patients with a low ovarian reserve or older patients:

IVF helps raise the chances of conception in patients with advanced age. Women with a low ovarian reserve may struggle with conception. IVF technology assesses the overall possibility and helps older women and women with low ovarian reserve.?˜

What are the features of IVF?

IVF technology is in use for a long time with a safe track record:

IVF processes have advanced ever since the birth of Louise Brown, the first IVF baby. IVF went ahead to emerge as the IVF technology creating safer and successful options. Most effective IVF cycles promote the usage of fewer drugs to minimize any side effects like Ovarian Hyperstimulation Syndrome (OHSS). 

IVF facilitates an easy diagnosis of the fertilization problems:

Unexplained infertility may pose threat to the couple’s marital bliss. Unexplained infertility may imply miscellaneous issues. The problems as such may not become evident until someone experiments on the fertility issues. 

IVF allows effective usage of unutilized embryos:

Those who have embryos left for subsequent usage may allow others to use them to treat fertility issues. They may even save lives. These are the embryos that may facilitate various research projects. It may help other childless couples to attain parenthood. 

Embryos may be used to study inherited diseases:

IVF with Preimplantation Genetic Diagnosis (PGD) allows a conception safe from genetic disorders. They may be Huntington’s Disease, Muscular Dystrophy and Cystic Fibrosis. IVF allows proper examination of inheritable diseases and techniques to help prevent such health concerns. 

What determines the number of embryos being created or transferred?

Multiple factors are affecting the number of eggs to create or transfer. It may mainly depend on how many eggs are collected and maternal age. The rate of implantation may go on to diminish with the women ageing. It may facilitate the implantation of more eggs if a lady is older. More number of eggs transferred may lead to multiple pregnancies. It’s important to discuss with your IVF expert the number of embryos to implant.

Are there any precautions before IVF?

Yes. IVF doesn’t just intend to help you achieve pregnancy but a healthy pregnancy. Your obstetrician or IVF expert may ask you to change your lifestyle.

Diet:

You may have to change your diet. A few species of fish containing Mercury may affect the foetal nervous system. Shortly before, during and even after IVF, you may have to stay away from some fish species. They may be King Mackerel, Tilefish, Canned Tuna Fish, Shark and Swordfish. You may have to avoid a few other fish species as your IVF expert guides you. Your IVF expert may study your medical history and help you round off a proper dietary regimen.

Drugs:

Drugs are just meant to be avoided as the efforts towards conception are about to start. Recreational drugs may interfere with the ability to conceive or to carry the pregnancy to term. Some drugs like Marijuana may decrease sperm concentration and hinder the production of Testosterone. 

Caffeine:

The correlation between caffeine and its effects on fertility is under analysis. Caffeine may be linked to a decrease in the chances of conception. The cause-and-effect relationship between caffeine intake and conception is still to be confirmed. But studies show that women should limit the caffeine intake as they start trying for pregnancy. 

Smoking:

We are precisely aware of how smoking affects our health and the environment around us. Smoke in every form may be linked to an increase in the risk of complications. Men and women who smoke may lose their reproductive health. Studies have shown the harmful effects of smoking on foetal health in multiple ways. Parental dependence on tobacco in pregnancy and after pregnancy may raise the risk of paediatric cancers in kids. 

Alcohol:

We know how alcohol interferes with our overall health. It affects our physical and mental health. Alcohol intake can lead to poor reproductive health. Your obstetrician may advise you to avoid alcohol. Alcohol in pregnancy may create irreversible dangers. 

Medication use:

Non-fertility medications should be avoided as you start preparing for an IVF cycle. Your General physician deserves to know about your IVF cycle. You should start avoiding medications like Aspirin and those resembling Aspirin. Certain medications interfere with ovulation. 

How much does IVF treatment cost?

Motherhood has a dedicated team that oversees standard IVF protocols and helps couple achieve parenthood at reasonable rates.?˜

Book an Appointment Now!