Tips for Women with PCOS Who Are Trying To Conceive

Useful Tips for Women with PCOS To Conceive

Author: Dr. Beena Muktesh MBBS, MS
Consultant: Gynaecologist & Fertility Specialist at Motherhood Hospital Gurgaon

Polycystic ovarian syndrome (PCOS) is a hormonal disorder affecting one in every five women globally. According to Dr. Beena Muktesh, MBBS, MS-Obstetrics and Gynaecology, Fertility Specialist, PCOS is one of the most common causes of infertility. Having PCOS, however, does not mean that you cannot get pregnant. Getting pregnant can be trickier but you can conceive after taking expert medical help from the best gynecologist doctor for PCOS in Gurgaon. Apart from expert medical attention, there are certain other things that you need to consider and include in your normal routine for easier conception.

Tips for Women with PCOS Who Are Trying to Conceive

PCOS refers to hormonal imbalance, irregular menstrual cycle and the presence of cysts in the ovaries. This causes inconsistent ovulation and an abnormal menstrual cycle. During a normal menstrual cycle, the egg is released from the ovaries and can be fertilized by sperm for pregnancy. In PCOS, however, the increased levels of androgens and insulin disturb this process. The ovaries are unable to release the egg or the eggs are not matured leading to difficulties in conceiving.

If you are suffering from PCOS and trying to conceive, here are some tips from the best gynecologist doctor for PCOS in Gurgaon for you:

1.Lose Weight

It has been seen that half of the patients with PCOS are obese. Obese women with PCOS find it difficult to conceive as their eggs either do not ovulate or do not ovulate regularly. Research has shown that reducing weight by even 5-10% can reduce insulin resistance, restore ovulation, and regulate your menstrual cycle by 50%.

2.Balanced Diet and Exercise

Another aspect of losing weight is having a balanced diet and including moderate workouts in your routine. A balanced routine is crucial for women with PCOS. Eat an overall balanced diet packed with whole foods, fruits and vegetables, fibres, and sufficient proteins. It is required for you to shift yourself towards a healthy routine to regulate ovulation and fertility.

3.Monitor Blood Sugar Levels

One of the symptoms of PCOS includes problems responding to insulin which is called insulin resistance. Insulin resistance does not allow your body to respond to insulin and results in high blood sugar and low energy. Eventually, this causes weight gain and obesity. Moreover, a high blood sugar level also increases the risk of type 2 diabetes.

Women with PCOS, hence, need to monitor their blood glucose levels especially if they have type 2 diabetes. The doctor can guide you keep a check on the levels and monitor your risks of developing diabetes.

4.Fertility Treatments

Apart from lifestyle modifications, certain fertility treatments such as in-vitro fertilization or IVF can help you conceive with PCOS. The best gynecologist doctor for PCOS in Gurgaon may conduct several tests including blood tests, physical examinations, and ultrasound scans for a complete checkup. IVF, however, has high success rates for women with PCOS.

Whether you go for fertility treatments or not, you must take proper care of yourself by inculcating healthy habits in your routine. In case you need expert assistance in dealing with PCOS and getting pregnant, you can visit Dr. Beena Muktesh at the Motherhood Hospitals.

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Gurgaon. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries.

Do take an appointment with the best woman care hospital in Gurgaon at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Beena Muktesh, please book your appointment here.

Nurturing Your Pregnancy: A Guide to Healthy Eating Habits

Author: Dt. Manisha Choudhary B.Sc (Home Science), M.Sc (Dietetics)
Consultant: Dietitian and Nutritionist at Motherhood Hospitals, Noida

Hello, dear expectant mothers! I’m Dietician Manisha Choudhary, and I’m delighted to be your guide on this incredible journey called pregnancy. At Motherhood Hospital in Noida, we understand the importance of proper nutrition during this precious time in your life. Today, I want to share some invaluable tips and guidelines for maintaining a balanced and nutritious diet during pregnancy to ensure both your health and the well-being of your growing baby.

Prenatal Vitamins:

First and foremost, consult your healthcare provider to determine the right prenatal vitamins for you. These supplements help fill any nutritional gaps and provide essential vitamins and minerals like folic acid, iron, and calcium that are crucial for your baby’s development.

Balanced Meals:

Focus on a balanced diet that includes a variety of foods from different food groups. Aim for a combination of fruits, vegetables, whole grains, lean proteins, and dairy products. This diversity ensures you receive a wide range of nutrients necessary for your baby’s growth.

Folate and Iron-Rich Foods:

Folate is essential for preventing birth defects, and iron helps in maintaining healthy blood levels. Incorporate foods like spinach, lentils, fortified cereals, and lean meats into your diet. Pair these with vitamin C-rich foods to enhance iron absorption.

Adequate Protein Intake:

Proteins are the building blocks of life and are crucial for your baby’s growth. Include sources like lean meats, poultry, fish, eggs, dairy products, legumes, and nuts in your diet. These provide not only protein but also various essential nutrients.

Omega-3 Fatty Acids:

Omega-3 fatty acids, found in fatty fish like salmon, trout, and mackerel, are important for your baby’s brain and eye development. If you’re not a fan of fish, consider taking fish oil supplements or consuming flaxseeds and walnuts as alternative sources.

Hydration:

Stay well-hydrated throughout your pregnancy. Water helps carry nutrients to your baby and aids in digestion. Aim for at least 8-10 glasses of water daily, and consider adding herbal teas or infused water for variety.

Limit Caffeine and Avoid Alcohol:

While a small amount of caffeine is generally safe, excessive consumption should be avoided. Alcohol, on the other hand, should be completely abstained from during pregnancy as it can harm your baby’s development.

Frequent, Small Meals:

Instead of three large meals, opt for smaller, more frequent ones. This can help ease common pregnancy discomforts like heartburn and nausea and maintain steady energy levels throughout the day.

Control Sugar Intake:

Gestational diabetes is a concern for some pregnant women. Monitor your sugar intake and opt for natural sweeteners like honey or fruits when you have a craving for something sweet.

Food Safety:

Be vigilant about food safety. Avoid undercooked meals, unpasteurized dairy products, and raw seafood to reduce the risk of foodborne illnesses that can harm your baby.

Conclusion:

Pregnancy is a unique and transformative experience, and taking care of your nutrition is an essential part of this journey. By following these guidelines and consulting with your healthcare provider and a registered dietitian, you can ensure a healthy and thriving pregnancy.

Remember, every pregnancy is different, so tailor your diet to your specific needs and enjoy this beautiful phase of life to the fullest. At Motherhood Hospital in Noida, we are here to support you every step of the way. Wishing you a happy, healthy, and nutritious pregnancy!

At Motherhood Hospitals, we have a team of experienced super specialists backed by the latest in infrastructure and facilities. We have the best Nutritionist at Noida who help customise diet plans for pregnant women and monitor their health throughout the period of pregnancy, in consultation with gynaecologists.

Do take an appointment with the best women care hospital in Noida at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dt. Manisha Choudhary, please book your appointment here.

Managing PCOS Naturally: 7 Lifestyle Changes Backed by Gynaecologists

Author: Dr. Shweta Wazir MD, DGO, MBBS
Consultant: Obstetrician & Gynaecologist at Motherhood Hospital Gurgaon

Polycystic Ovary Syndrome (PCOS) is a complex hormonal disorder affecting women of childbearing age. According to Dr Shweta Wazir, MD, DGO, MBBS, Senior Consultant- Obstetrics and Gynaecology, the incidence of PCOS has greatly increased in the country owing to improper lifestyle and lack of awareness. The key elements of health including diet, exercise, and lifestyle are imbalanced in women suffering from PCOS.

Over the years, apart from medications, holistic strategies for treating PCOS are also improving to improve the symptoms. Hence, the best gynaecologist in Gurgaon combines medications with lifestyle modifications or holistic strategies to alleviate the symptoms.

7 Lifestyle Changes Backed by Gynaecologist

The top gynaecologist in Gurgaon vouches for lifestyle changes along with medications for managing PCOS.

Weight Loss

Maintaining a healthy weight is an important aspect of controlling PCOS. It has been seen that most of the patients with PCOS carry extra weight which also puts them at the risk of diabetes or heart diseases. Even losing 5% of body weight can help in alleviating PCOS symptoms. To lose weight, you can start eating healthy and get more physical activity to reduce health complications.

Dietary Modifications

The best gynaecologist in Gurgaon tells us that diet is an integral part of PCOS management. Since the majority of PCOS patients also have higher levels of insulin, they are more prone to diabetes. This can also make it difficult for patients to manage their weight. To avoid this from happening, replace simple carbohydrates with complex ones, and eat more whole grains.

Exercise

Exercise is also an important aspect of losing weight. A regular dose of exercise can help you lower insulin levels as well as improve heart health, and mood, and regulate sleep patterns. Getting a good workout session or yoga can help you get consistent with exercise.

Get Enough Sleep

Adequate sleep is essential for overall well-being. The top gynaecologist in Gurgaon believes that improper sleep pattern is also a prime reason for hampering health and PCOS. The gynaecologists recommend getting at least eight hours of sleep every day.

Manage Your Stress

Stress management is also an important part of PCOS management. Avoiding anything that brings you stress, indulging in good relaxation or breathing exercises, or pursuing hobbies may help you control your stress pattern.

Inculcate Natural Herbs and Supplements in Your Daily Routine

Herbs and supplements including green tea, omega-3, and cinnamon, are effective in managing irregular ovulation. Before self-medicating any supplement, however, you must consult the best gynaecologist in Gurgaon to make sure it does not interfere with your other medical conditions. Mostly, your gynaecologist will create a strategy for inculcating all supplements (if needed). If you feel, however, you can always consult Dr Shweta Wazir.

Probiotics

Of late, people are more concerned towards the live bacteria in the intestines. Any alteration in the gut environment impacts other diseases including heart disease, obesity, and diabetes. Such alterations also lead to hormonal imbalance and thus lead to PCOS. Including prebiotics in your diet such as curd or yogurt can maintain a healthy microbiome and improve your health.

PCOS is not a disease but a lifestyle disorder. It is a cumulative health condition that is caused by various underlying factors. The shed light on the importance of managing lifestyle along with medications to alleviate symptoms of PCOS. In case, you are looking for expert guidance on managing PCOS, you can consult our experts at the Motherhood Hospitals.

Motherhood Hospitals has a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Gurgaon. We are experts in handling complex deliveries, gynaecological, and other surgeries, including various laparoscopic surgeries. 

Do make an appointment with the best maternity hospital in Gurgaon at a centre closest to you. Meet with our doctors, who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Sanjay Wazir, please book your appointment here.

How Should You Choose Your Gynecologist?

Author: Dr. Priyanka Gupta MBBS, MD
Consultant: Obstetrician & Gynaecologist at Motherhood Hospital Gurgaon

Pregnancy is indeed the most beautiful period for couples. For first-time parents, however, it is also mingled with a variety of confusions. Dr Priyanka Gupta, MBBS, MD-Obstetrics and Gynecology, tells us that couples are overwhelmed during their pregnancy. Once they are pregnant, their topmost priority is to ensure the best gynecologist in Gurgaon and look after their health. Ensuring a healthy pregnancy, however, also depends on the gynecologist who sticks with you during the entire pre-, pregnancy, and post-pregnancy period.

To select the top gynecologist in Gurgaon, you need to do your homework. What you need to understand is that your gynecologist will be an asset to your and the baby’s health. Hence, you pick someone with whom you are comfortable throughout the journey.

How to Select Your Gynecologist?

Here are some handy tips that can help you in selecting the best gynecologist in Gurgaon:

1. Good Reputation

Look out for the reputation of the doctor along with their standards as these are going to play a pivotal role in making your journey smooth and safe. Your gynecologist is going to be someone with whom you will also share your intimate issues to maintain your overall health.

To ensure a doctor’s reputation, get to know their medical credentials. You can visit their website and their level of expertise. It will give you an idea of their area of interest and experience.

Additionally, you can also take referrals from your friends or family, or your general physician.

2. Accessibility of the Gynecologist

The top gynecologist in Gurgaon that you are looking for is someone you will need throughout your journey. As your pregnancy advances, you will require frequent visits to the doctor. Hence, selecting a gynecologist in your vicinity can be helpful.

When it comes to selecting a gynecologist, distance has to be considered. The hospital or clinic should never be too far from your place. If you are also working, it is better to choose a doctor near your office so that you can schedule appointments after or before your office hours.

In the case of high-risk pregnancy, accessibility is the most crucial aspect. There has to be clear communication between you and your doctor to deal with emergencies and queries.

3. Insurance Acceptance

Of course, you cannot let go of your budget when it comes to pregnancy. While selecting your gynecologist, ensure that they accept your insurance so that you don’t pay everything out of your pocket. Check with your insurance provider as well as your gynecologist way before you start the treatments.

4. Hospital Affiliation

Another important aspect is checking the hospital your gynecologist is affiliated with. Make sure that your gynecologist is affiliated with a reputed hospital such as Motherhood Hospitals to ensure safety. Also, ensure that the hospital is accessible from your place.

5. Comfort Level

As mentioned earlier, a gynecologist is someone with whom you will discuss your reproductive health. The doctor will be asking you highly personal questions to evaluate your health. In such cases, you need to have a good rapport with your gynecologist. The rapport can only be created if you are comfortable.

Selecting a gynecologist is one of the important decisions that will affect both you and the health of your baby. If you are looking for reputed and experienced gynecologists, visit Motherhood Hospitals today.

Motherhood Hospitals has a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Gurgaon. We are experts in handling complex deliveries, gynaecological, and other surgeries, including various laparoscopic surgeries.

Do make an appointment with the best maternity hospital in Gurgaon at a centre closest to you. Meet with our doctors, who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Priyanka Gupta, please book your appointment here.

Ovulation Symptoms: 10 Signs of Ovulation for Pregnancy

Author: Dr. Madhushree Vijayakumar MBBS, MRCOG, FRCOG, DGO
Consultant: Obstetrician and Gynecology at Motherhood Hospital Hebbal, Bangalore

What is Ovulation?

A developed egg is released from one of the ovaries at the crucial stage of ovulation, which is part of the female menstrual cycle. The ovulation cycle’s core function is controlled by a complicated interaction of hormones. Normally, a woman releases her egg, or ovum, 14 days before the beginning of her subsequent menstrual period, in the middle of her menstrual cycle. This is sometimes referred to as the “fertile window” since it denotes the time when a woman has the best possibility of getting pregnant. For women attempting to get pregnant as well as those trying to prevent becoming pregnant, understanding ovulation is essential. It also sheds light on a woman’s menstrual cycle’s regularity and health.

10 Signs of Ovulation for Pregnancy

While ovulation calculators can provide an estimate of your fertile window, it’s also essential to recognize the physical signs and symptoms that indicate ovulation is occurring. These symptoms can serve as a natural ovulation calculator, helping you understand when you’re most likely to conceive.

Here are some common ovulation symptoms:

Rising Body Temperature: After ovulation, you may notice a slight increase in your basal body temperature, which is your body’s temperature at rest. This rise in temperature is due to an increase in the hormone progesterone, which is released after ovulation. Tracking your basal body temperature over several months can help you notice this pattern and predict when ovulation is likely to occur.
Tenderness of the Breasts: Some women experience mild breast tenderness or sensitivity around the time of ovulation. This is also due to the hormonal changes that occur during this phase of the menstrual cycle. While this symptom can also occur in other phases of the cycle, noticing a pattern of breast tenderness can help you identify when ovulation is happening.
Mild Cramps in Your Lower Abdomen: Known as mittelschmerz, some women feel a slight twinge or cramp in the lower abdomen, usually on one side. This pain is thought to occur when the ovary releases the egg. While not all women experience this symptom, those who do often find it to be a reliable sign of ovulation.
High Levels of Luteinizing Hormone (LH): Just before ovulation, the body releases a surge of LH. This hormone triggers the release of the mature egg from the ovary. Ovulation tests detect this surge to predict when ovulation is likely to occur. These tests can be a helpful tool in addition to an ovulation calculator.
Mild Spotting: A small amount of light spotting or discharge is another potential sign of ovulation. This spotting is usually a light pink or brown color and occurs around the time of ovulation. While spotting can also be a sign of other health issues, if it occurs regularly in the middle of your cycle, it could be a sign of ovulation.
Increased Sex Drive: Hormonal changes during ovulation can lead to an increased libido. This is nature’s way of increasing the chances of conception during the fertile window. If you notice a regular pattern of increased sex drive during your cycle, this could be a sign that you’re ovulating.
Elevated Sense of Smell: Some women report an increased sense of smell during ovulation, which may be due to elevated levels of certain hormones. While this symptom is less common, some women find it to be a reliable indicator of ovulation.
Bloating: Hormonal fluctuations during ovulation can cause water retention and bloating. This can be uncomfortable, but it’s a common symptom of ovulation. If you notice regular bloating in the middle of your cycle, this could be a sign of ovulation.
Cervical Mucus Change: Around the time of ovulation, you may notice that your cervical mucus becomes clear and stretchy, similar to egg whites. This change in mucus is a sign that you’re in your fertile window. Tracking these changes can help you predict when you’re ovulating.
Headache and Nausea: Some women may experience headaches and nausea during ovulation, although these symptoms can also be associated with premenstrual syndrome or other conditions. If you notice a pattern of headaches or nausea in the middle of your cycle, this could be a sign of ovulation.

By noticing some of the above mentioned ovulation symptoms, a woman can start to predict when she is likely to ovulate and plan intercourse accordingly. This can be particularly helpful for couples trying to conceive, as it allows them to time intercourse to coincide with the woman’s fertile window, thereby increasing the chances of conception.

However, it’s important to remember that many factors can influence ovulation and fertility, and this method is not foolproof. Stress, illness, changes in routine, and certain medications can all affect the timing of ovulation. Therefore, while ovulation prediction charting can provide valuable insights into a woman’s fertility, it should not be the only method used to predict ovulation. It’s always a good idea to discuss any fertility concerns with a healthcare provider, who can provide additional guidance and support.

Motherhood Hospitals has a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Hebbal, Bangalore. We are experts in handling complex deliveries, gynaecological, and other surgeries, including various laparoscopic surgeries.

Do make an appointment with the best maternity hospital in Hebbal, Bangalore at a centre closest to you. Meet with our doctors, who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Madhushree Vijayakumar, please book your appointment here.

Benefits of Using an Ovulation Calculator

Author: Dr. Madhuri Vidyashankar. P MBBS, MGO, FGO, DGO
Consultant: Obstetrician and Gynecology at Motherhood Hospital Indiranagar, Bangalore

Using an ovulation calculator can offer several benefits, particularly for women who are trying to conceive. Here are some of the key advantages:

Predicting Fertility Window:

The ability to pinpoint the most fertile days of a woman’s menstrual cycle is one of the key advantages of using an ovulation calculator. The five days before to ovulation and the actual day of ovulation make up this average six-day window. By having intercourse during this window, a woman can increase her chances of conceiving. This is because sperm can survive in the female reproductive tract for up to five days, and the egg is viable for about 24 hours after ovulation. Therefore, having intercourse in the days leading up to and including ovulation can maximize the chances of sperm meeting the egg.

Planning Pregnancy:

By scheduling sexual activity during her fertile window, a woman can increase her chances of pregnancy by understanding the likely days of ovulation. Couples with hectic schedules who might not often have the chance to have sex may find this to be very useful. Couples can boost their chances of pregnancy by prioritising sexual activity on the days that are considered to be the most fertile. Additionally, for those who are facing fertility challenges, knowing the fertile window can help in timing medical interventions or treatments to optimize their effectiveness.

Avoiding Pregnancy:

On the other hand, a natural way to prevent pregnancy can also be achieved with an ovulation calculator. During the fertile window, a woman can lower her pregnancy risk by forgoing unprotected intercourse. It’s crucial to remember that this kind of contraception is less effective than others. From cycle to cycle, ovulation can occur at different times, and sperm can remain viable for several days in the female reproductive system. In light of this, even if an ovulation calculator can give a basic notion of the fertile window, it shouldn’t be the only type of contraception employed.

Understanding Menstrual Cycle:

Women who use ovulation calculators can better comprehend their menstrual cycle. Women can improve their awareness of their reproductive health by keeping note of the duration of their cycles and the date of ovulation. Women who have irregular menstrual periods or who exhibit signs of diseases like polycystic ovarian syndrome (PCOS) may find this to be very helpful. Women who have a better understanding of the menstrual cycle may be better able to spot irregularities or changes in their cycle, which can be significant signs of underlying health problems.

Convenience:

A handy tool that may be used anywhere at any time is an ovulation calculator. Women can easily track their cycles and anticipate ovulation thanks to the abundance of fertility apps and internet calculators. These programmes frequently include other functions, such alerts for the fertile window or the capacity to monitor other reproductive indicators. This enables women to take charge of their reproductive health by giving them immediate access to useful fertility information.

Motherhood Hospitals has a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Indiranagar, Bangalore. We are experts in handling complex deliveries, gynaecological, and other surgeries, including various laparoscopic surgeries.

Do make an appointment with the best maternity hospital in Indiranagar, Bangalore at a centre closest to you. Meet with our doctors, who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Madhuri Vidyashankar. P, please book your appointment here.

When & How to Use Ovulation Calculator & Calendar

Author: Dr. Sharvari Mundhe MBBS, MS,DNB, FRM,DRM
Consultant: Obstetrician and Gynecology at Motherhood Hospital Sarjapur Bangalore

Ovulation calculator, also known as an ovulation day calculator or ovulation date calculator, is a tool specifically designed to predict the ovulation period based on the length of your menstrual/period cycle. Due to its ability to pinpoint the days of the cycle that are the most fertile, this tool can be very helpful for women who are trying to get pregnant.

Step by step instruction manual for using an ovulation calculator is provided below:

Step 1: How Long Is Your Menstrual Cycle? To use an ovulation calculator, find out how long your menstrual cycle is. The menstrual cycle is determined by counting the days between the first day of one period (the day when bleeding begins) and the first day of the subsequent period. Each woman’s menstrual cycle is unique and lasts, on average, 28 days. Some women’s cycles can last 21 days, while others in early adolescence can range between 21 and 45 days and up to 35 days in maturity. To accurately gauge the length of your menstrual cycle, keep track of it for 6 months. This will provide you with a more precise average, particularly if your cycle length varies from month to month.
Step 2: The first day of your most recent period should be entered: The calculator will now need the date of the start day of your most recent menstruation. This day serves as the beginning point for estimating when you may ovulate again. It’s crucial to enter this date as accurately as you can. If you’re unsure, attempt to recall any activities or events that took place close to the time of your most recent period to assist trigger your recollection. If you’re still hesitant, it’s best to hold off until your subsequent period and then begin monitoring.
Step 3: Enter the length of your menstrual cycle on average: You must enter the average duration of your menstrual cycle after entering the date of your most recent menstruation. From the first day of one period to the first day of the following, there are thus many days. Take the average of the cycle lengths from the previous three months if your cycle length changes more than a few days every month. Your cycle length will be more precisely estimated as a result. If you’re just starting to chart your cycle, it can take a few months before you can get an accurate average.
Step 4: When you have completed entering all the required information, click the calculate button. The calculator will then estimate the days when you are most fertile. This window normally lasts for six days, including the day of ovulation as well as the five days prior to it (since sperm can remain viable in the body for up to five days). If you’re hoping to get pregnant, this fertile window is the optimal time to have intercourse..

Conclusion:

Please keep in mind that this ovulation calculator only offers an estimate of when you will ovulate, not an accurate ovulation period. The timing of ovulation can occasionally be impacted by elements including stress, sickness, and changes in habit. As a result, it’s crucial to pay attention to your body and watch out for other ovulation period indicators including changes in cervical mucus and slight pelvic pain.

Motherhood Hospitals has a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Sarjapur, Bangalore. We are experts in handling complex deliveries, gynaecological, and other surgeries, including various laparoscopic surgeries.

Do make an appointment with the best maternity hospital in Sarjapur, Bangalore at a centre closest to you. Meet with our doctors, who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Sharvari Mundhe, please book your appointment here.

Normal Delivery vs C-Section Delivery: Exploring the Options for Giving Birth

Author: Dr. Sucheta Parte MBBS, DGO
Consultant: Obstetrician and Gynecology at Motherhood Lullanagar, Pune

Bringing a new life into the world is an awe-inspiring experience, and every pregnant mother wants what is best for herself and her baby during childbirth. Regarding giving birth, two primary methods are widely known: expected delivery and C-section delivery. Both options have pros and cons, and it’s crucial for expecting mothers to understand their differences to make informed decisions about their childbirth preferences. In this blog, we will delve into the details of normal and C-section delivery and touch upon VBAC (Vaginal Birth After Cesarean) as an alternative for women who have previously undergone C-sections.

Normal Delivery

Giving birth naturally, also known as standard or vaginal delivery, involves the baby passing through the birth canal to be born. It is the most common and traditional method of childbirth. Here are some key aspects to consider:

a. Process:

During normal delivery, labour typically begins with contractions that help the cervix dilate and efface, allowing the baby to move down the birth canal. The mother may experience pain as the contractions intensify, but the mother can utilize pain management techniques such as breathing exercises, relaxation techniques, and epidural anaesthesia.

b. Benefits:

Normal delivery has several potential benefits. It can promote a quicker recovery for the mother, as no surgical incision is involved. So patient require episiotomy. The baby also benefits from natural hormone releases during labour, aiding lung fluid clearance and stimulating breastfeeding.

c. Risks and Considerations:

While normal delivery is considered a natural process, it may involve risks such as perineal tear the perineum, which may require stitches, and possible injury to the baby’s failure of progress of labor deep transverse arrest, head during passage through the birth canal. Complications such as shoulder dystocia (baby’s shoulder getting stuck behind the mother’s pubic bone) or fetal cephalohematoma distress may necessitate emergency interventions.

C-Section Delivery

Cesarean delivery, commonly known as a C-section, is a surgical procedure in which the baby is delivered through an incision in the mother’s abdomen and uterus. Let’s explore some key aspects of this method:

a. Indications

C-sections may be planned or performed as emergency procedures. They can be recommended or required in cases where vaginal delivery may pose risks to the mother or baby. Examples of situations that may warrant a C-section include placenta previa (placenta covering the cervix), breech presentation (baby positioned feet or buttocks first), multiple pregnancies, or maternal health complications.

b. Benefits

C-sections can be life-saving for the mother and baby in certain circumstances. They provide a controlled environment for delivery, reducing the risks of birth trauma and minimising the chances of complications associated with prolonged labour. They may also be scheduled for medical or personal reasons, giving mothers a planned birth date.

c. Risks and Considerations

C-sections are major surgeries with certain risks, such as infection, bleeding, and blood clots. Mothers who undergo C-sections generally have a more extended recovery period than those with normal deliveries. Additionally, C-sections may have implications for future pregnancies, as there is a risk of uterine rupture during subsequent labour if the incision site has not healed correctly.

VBAC (Vaginal Birth After Cesarean)

VBAC refers to the option of attempting a normal delivery after having a previous C-section. It allows women who have had a C-section in the past to experience the natural process of childbirth if certain conditions are met:

a. Suitability

VBAC may be considered if the woman had a low transverse uterine incision during her previous C-section, has no contraindications for vaginal delivery, and if there is a healthcare provider experienced in VBAC available. Factors such as the reason for the last C-section, the type of incision,thickness of previous C-Section scar and any complications in the current pregnancy will also be assessed.

b. Benefits

VBAC can allow mothers to have a vaginal birth experience and potentially avoid the risks associated with C-sections. It may lead to shorter hospital stays and a faster recovery than repeat C-sections.

c. Risks and Considerations

VBAC is not without risks. The most significant concern is the possibility of uterine rupture, which can be life-threatening for both the mother and the baby. The likelihood of uterine rupture is relatively low but increases if the previous C-section incision was vertical or if labour is induced with medications like Pitocin. Continuous monitoring during labour is essential to detect any signs of complications promptly.

Making an Informed Decision

When deciding between normal and C-section delivery, expectant mothers must consult their healthcare providers, consider their medical history, and discuss their birth preferences. Every woman’s situation is unique, and what may be the best choice for one person may not apply to another. Remember, the health and safety of both the mother and baby are the top priorities.

Normal delivery and C-section delivery each have their own set of advantages, risks, and considerations. While normal delivery is often considered ideal, C-sections can be necessary and life-saving in certain circumstances. For women who have undergone previous C-sections, VBAC provides an alternative for experiencing vaginal birth, and they must approach it cautiously with professional guidance. The decision regarding the mode of delivery should be based on thorough discussions with healthcare providers and consideration of individual circumstances and preferences.

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Lullanagar, Pune. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries.

Do take an appointment with the best maternity hospital in Lullanagar, Pune at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Sucheta Parte, please book your appointment here.

FAQ’s

What is the main difference between normal delivery and C-section delivery?
Normal delivery, also known as vaginal delivery, involves the baby passing delivering through the birth Natural canal. C-section delivery is a surgical procedure where the baby is delivered through an incision in the abdomen and uterus.
Is normal delivery always the safer option?
Normal delivery is generally considered safe for women with uncomplicated pregnancies. with good pelvis, certain situations may require a C-section to ensure the mother’s and baby’s health and well-being. The best option should be determined through discussions with healthcare providers.
Are there any risks associated with C-section delivery?
C-sections are major surgeries with risks like infection, bleeding, and blood clots. The recovery period is typically longer compared to normal delivery, and there may be implications for future pregnancies.
Can I choose to have a C-section delivery even if there is no medical indication?
In some cases, C-sections may be scheduled for medical or personal reasons, provided there is no contraindication for vaginal delivery. However, it is important to thoroughly discuss with healthcare providers the potential risks and benefits of elective C-sections.
What is VBAC, and who is eligible for it?
VBAC stands for Vaginal Birth After Cesarean, allowing women who have previously had a C-section to attempt a standard delivery. Eligibility for VBAC depends on factors such as the type of uterine Normal incision in the previous C-section, the absence of contraindications, and the availability of a healthcare provider experienced in VBAC. Good hospital infrastructure to handle emergencies.
Is VBAC a safe option for every woman who had a previous C-section?
VBAC can be a safe option for many women, but it also carries some risks, particularly the possibility of uterine rupture. The decision to attempt a VBAC should be made in consultation with a healthcare provider who can evaluate individual circumstances and provide appropriate guidance.

Being a First Time Mom

Author: Dr. Sanjay Wazir MBBS, MD – Pediatrics, DM – Neonatology
Consultant: Medical Director (NCR)- Neonatology at Motherhood Hospital, Gurgaon

Becoming a parent can be a bit overwhelming and being a first-time mom has its own set of challenges as you get introduced to a lot of new things, ranging from breastfeeding to soothing a crying baby. Most first-time moms go into motherhood with expectations. What they’ll be like as a mom, how they’ll feel and even what the baby will be like. But your idea of parenthood and the reality of being a parent will likely be two very different things.

The truth is in the first few weeks, you’ll learn a lot about yourself and being a parent. As your little one depends on you for everything, your responsibility increases. You may be quite anxious about the situation. It is alright to worry, just remember not to allow it to overpower you. Some of the common situations that most moms face are:

Why is my baby crying frequently?

In the initial months, you will notice your baby crying frequently. Instead of stressing on the eating and sleeping habits or what could be wrong with the child, find ways of soothing your child and get him / her to adapt to the people and surroundings.

Am I feeding the child right?
Breastfeeding is a new challenge which most moms experience during their initial days of childbirth. Some babies do not suck properly or reject the breast milk. Instead of thinking of alternatives, it is always advisable to reach out to your doctor who will provide you with the right solution.
Handling the newborn
It can be an overwhelming experience to get through the child’s routine. Be it giving the child a bath, feeding or clipping the nails. These routine things can make you feel nervous. But, nevertheless, following your maternal instincts will help you cater to all the needs of your baby confidently.
Bowel movement
The bowel movement of your child is not constant. It could be too frequent or no bowel movement for days. An irregular routine can upset you. If you notice any abnormal change in the bowel movement or color, reach out to the doctor instead of panicking and you will get the right solution.

Spitting milk after a breastfeed or during burping

It is absolutely normal for a baby to spit up some milk immediately after a breastfeed or during burping. This should not be a cause of concern. If the baby is regularly spitting or throwing up and not gaining weight, then it is the time to consult a doctor.

Changing diapers
Changing diapers is another important thing as your child diapers get soiled almost after every feed during the initial days. Not changing the diapers will not only make the child uncomfortable but will also be prone to infections. These are a few guidelines and there are numerous things that you need to take care of for your newborn. However, remember this experience of a lifetime which you will always cherish .

At Motherhood Hospitals we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Kharadi, Pune. We are experts in handling complex deliveries, gynaecological, and other surgeries, including various laparoscopic surgeries.

Do make an appointment with the best maternity hospital in Kharadi, Pune at a centre closest to you. Meet with our doctors, who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Preethika Shetty, please book your appointment here.

All About Polycystic Ovary Syndrome (PCOS)

Author: Dr. Sharvari Mundhe MBBS, MS,DNB, FRM,DRM
Consultant: Gynaecologist and fertility Specialist at Motherhood Hospital Sarjapur

Introduction

Polycystic Ovary Syndrome is a common metabolic condition in women. Some women struggle to get pregnant and are at high risk of developing certain complications during pregnancy. However, by managing the symptoms, many women with PCOS can get pregnant and have a healthy baby. PCOS in pregnancy is a condition where ovaries produce higher levels of androgens (male hormones). This can affect women’s menstrual cycle, fertility, and appearance. Symptoms include:

Cysts in ovaries
Infertility
Weight gain
Insulin resistance

Diagnosis It often takes a while for women with PCOS to get a firm diagnosis, as the condition can mimic other problems. Sometimes, women having trouble getting pregnant find that they have PCOS. If a woman faces symptoms of PCOS, it is important that she sees a gynaecologist to find the cause of the symptoms. With early diagnosis, the symptoms can be treated early. This reduces the risk of complications, if the woman decides to get pregnant.

At her appointment, the important things to do are:

Talk to her about the condition and examine her
Suggest a blood test in order to check for male hormones
Arrange ultrasound scans to look for cysts in the ovaries

PCOS and Infertility

If a woman has PCOS, she might also struggle to get pregnant. This is because of male hormones, which prevent the release of eggs, called ‘ovulation’. Losing as little as 5% of excess weight can help women ovulate better and lessen other effects of PCOS. Woman can increase the chances of getting pregnant by:

Healthy diet
Regular exercise
Maintaining a healthy body weight
Monitoring the ovulation and timing sexual intercourse around ovulation

If the woman has made some changes and that still hasn’t worked, we might suggest her to go for fertility tests and medications to help her ovulate. Another option is IVF, which offers the best chance of ovulation. However, we understand this can be expensive and is usually considered when all options have been unsuccessful. Fortunately, with lifestyle changes or infertility treatment, a majority of women get pregnant.

PCOS and Pregnancy

Having PCOS increases some complications during pregnancy like:

Miscarriage
High BP induced by pregnancy
Premature birth
Gestational diabetes
Higher likelihood of needing a C-section delivery because babies might be larger than expected, in case of gestational diabetes

The risks of these complications can be reduced by monitoring PCOS symptoms, taking care of diet, and doing exercises during pregnancy.

Did You Know?

1.The first test-tube baby was born to Louise Joy Brown on July 25, 1978, in Oldham, England.
2. Tobacco use among younger females in developing countries is rising rapidly. Women generally have less success in quitting the habit and have more relapses than men.
3. Women are twice as likely as men to get rheumatoid arthritis, migraine headaches, and irritable bowel syndrome.
4. The cellular differences between men and women may influence the amount and type of medicine needed to treat a disease.
5. During pregnancy, the uterus grows from the size of an orange to the size of a watermelon in 9 months.
6. Female muscles and tendons contain more elastin, the protein which gives their muscles, organs, and skin the ability to stretch. That’s how women have great flexibility overall.

At Motherhood Hospitals we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Sarjapur, Bangalore. We are experts in handling complex deliveries, gynaecological, and other surgeries, including various laparoscopic surgeries.

If you wish to get in touch with Dr.Sharvari Mundhe, please book your appointment here.