Top 7 Mindful Techniques for Painless Vaginal Delivery

Mindful Techniques for Painless Vaginal Delivery

Author: Dr. Tejinder Kaur MBBS, Diploma in Hospital Administration, Diploma of National Board training, Fellowship in Reproductive Medicine
Consultant: Obstetrician & Gynaecologist at  Motherhood Hospital, Mohali

Anticipating the arrival of a baby is remarkable for women. A woman goes through various physical, psychological, and hormonal changes to prepare for labour. According to Dr Tejinder Kaur, MBBS, Diploma in Hospital Administration, Diploma of National Board Training, Fellowship in Reproductive Medicine, Consultant-Obstetrician and Gynaecologist, it is natural for pregnant women to feel concerned and anxious about the labour process and the accompanying pain. Modern medicine, however, has made it comparatively easier and bearable for women. The best pregnancy doctor and a vaginal birth enthusiast in Mohali now recommend promising solutions for expectant mothers to seek a comfortable birthing experience. 

Techniques for Painless Normal Delivery 

 Of late, there has been a lot of buzz around painless childbirth or delivery. It, however, does not suggest that the women would experience no pain at all. It denotes that the pain would be manageable leading to a less stressful period of 9 months. The laparoscopic surgeon in Mohali tells us that having an active pregnancy and informed decision-making during your pregnancy certainly helps you prepare for an effortless labour process (painless vaginal delivery). The expectant mothers must be mindful of certain things before delivery to ensure a painless normal delivery. It includes:  

1.Yoga During Pregnancy 

 Although only light or moderate exercise is recommended during pregnancy yoga during pregnancy is mostly safe as it does provide relief from the pain. In addition, you can also try pranayama to relax your mind. Make sure, however, that you perform such exercises only in the presence of an experienced professional. 

2.Enroll in a Childbirth Class 

Today, a lot of pregnancy support groups conduct childbirth classes to familiarize yourself with the stages of labour. It makes sure that you practice comfort measures before the event to help you feel less anxious. 

3.Have a Support Group 

 Although you have a supportive partner by your side, you may still need additional help. For instance, you and your partner may get trained on support for a labouring person and their partners.  

4.Distract Yourself 

In first-time pregnancies, labour lasts for more than 12 to 24 hours. Hence, when you feel contractions, you will feel them first in your lower back. When you start feeling so, do not panic or worry as it can worsen the contractions.  

5.Eat Lighter Snack 

Eating lighter snacks in the early stages of labour will help you maintain energy levels. Avoid fatty or hard-to-digest foods as these can make your stomach too much full and you will begin to feel nauseated. It can also cause vomiting during labour. Moreover, staying hydrated is also important to maintain stamina in labour. 

6.Take a Shower 

Pain also causes tension all over your body which can create discomfort. A warm shower can help you counter that response. For labour, a warm shower is fine at any stage of labour. 

7.Get in the Tub 

According to the best pregnancy doctor in Mohali, soaking in a warm bathtub can also help you ease the pain. These days, a lot of women also consider having a water birth for relaxation in early labour. If you want, you can also discuss your alternatives with your doctor. 

 Thinking of pain associated with labour is normal for expectant mothers. It is, however, not normal to stress yourself out way before the labour pain. To make this easier, you can try the above-mentioned techniques and discuss them with your best pregnancy doctor in Mohali, Dr Tejinder Kaur. You can consult her at the Motherhood Hospitals. 

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Mohali. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Mohali at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Tejinder Kaur, please book your appointment here.

Guide to Preparing for Childbirth

Guide to Preparing for Childbirth

Author: Dr. Manisha Tomar MBBS, DNB, DGO
Consultant: Obstetrician & Gynaecologist at  Motherhood Hospital, Noida  

Introduction

Bringing a new life into the world is a miraculous journey filled with anticipation and excitement. However, it’s also a process that requires careful planning and preparation. Dr. Manisha Tomar, a renowned obstetrician at Motherhood Hospital, is here to guide you through the various aspects of childbirth preparation, from choosing the right childbirth classes to understanding labor stages and options like Cesarean sections and labor induction.  

Choosing the Right Childbirth Classes  

Childbirth classes play a crucial role in preparing expectant parents for the upcoming birth. Dr. Manisha Tomar emphasizes that it’s essential to choose the right type of childbirth class that suits your needs. Here are some popular options:  

Lamaze Classes: Lamaze classes focus on natural childbirth techniques, breathing exercises, and relaxation methods. They are an excellent choice for parents who prefer a drug-free birth experience.  

Bradley Method Classes: The Bradley Method emphasizes partner-coached childbirth, promoting natural pain relief techniques, nutrition, and exercise during pregnancy.  

Hypnobirthing Classes: Hypnobirthing encourages relaxation and self-hypnosis to manage pain and reduce anxiety during labor.  

Online Classes: With the convenience of online classes, you can access childbirth education from the comfort of your home, making them a flexible option for busy schedules.  

Creating a Birth Plan

A birth plan is a written document that outlines your preferences and wishes for labor and delivery. Dr. Manisha Tomar recommends discussing your birth plan with your healthcare provider and keeping it flexible, as unexpected situations can arise. Key elements to consider in your birth plan include: 

  1. Pain management preferences, such as epidurals or natural pain relief techniques. 
  2. Labor environment preferences, like dim lighting, music, or aromatherapy. 
  3. Positions for labor and delivery.
  4. Who you want in the delivery room. 
  5. Preferences regarding fetal monitoring and interventions. 
  6. Understanding Labor Contractions  

Labor contractions are the rhythmic tightening and relaxing of the uterine muscles that help push the baby through the birth canal. Dr. Manisha Tomar advises expectant parents to distinguish between true labor contractions and false contractions (Braxton Hicks contractions). True labor contractions become regular, intensify over time, and occur at shorter intervals.  

The Three Stages of Labor 

Labor consists of three stages:  

Stage 1: Early Labor – Contractions become regular but not too intense, and the cervix begins to dilate. This stage can last for several hours.  

Stage 2: Active Labor – Contractions become more frequent and intense, leading to the baby’s descent through the birth canal. This stage typically lasts a few hours.  

Stage 3: Delivery of the Placenta – After the baby is born, the placenta is delivered, marking the end of labor.  

Cesarean Section (C-Section)

In some cases, a Cesarean section may be necessary. Dr. Manisha Tomar explains that a C-section is a surgical procedure in which the baby is delivered through an incision in the abdomen and uterus. Common reasons for a C-section include breech presentation, fetal distress, and complications during labor.  

Inducing Labor 

Labor induction may be recommended if your healthcare provider determines it’s necessary for your health or your baby’s well-being. Induction involves using medication or other techniques to start contractions artificially. Dr. Manisha Tomar stresses that labor induction should be carefully discussed with your healthcare team to assess the risks and benefits.  

Conclusion 

Preparing for childbirth is an exciting but complex journey. Dr. Manisha Tomar from Motherhood Hospital advises expectant parents to educate themselves about the various aspects of childbirth, including childbirth classes, birth plans, labor contractions, stages of labor, Cesarean sections, and labor induction. Remember that every birth experience is unique, and it’s essential to work closely with your healthcare provider to make informed decisions that prioritize the health and well-being of both you and your baby. 

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Noida. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Noida at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Manisha Tomar please book your appointment here.

Nurturing Motherhood: A Comprehensive Guide to Pregnancy 

Guide to Postpartum Recovery and Infant Feeding

Author: Dr. Manju Gupta MBBS, MS
Consultant: Obstetrician & Gynaecologist at  Motherhood Hospital, Noida  

Introduction  

Welcome to Motherhood Hospital! Dr. Manju Gupta and our dedicated team of healthcare professionals are here to guide you through this beautiful journey of pregnancy. In this blog, we will explore the various aspects of pregnancy, from the early signs to prenatal care and everything in between. Let’s embark on this incredible journey together.  

Signs of Pregnancy 

The journey to motherhood often begins with subtle yet significant signs that your body undergoes. Some common signs of pregnancy include missed periods, breast tenderness, frequent urination, and fatigue. If you notice these symptoms, it might be time to consider taking a pregnancy test.  

Pregnancy Test 

Taking a pregnancy test is a crucial step to confirm your suspicions. Home pregnancy tests are readily available and are quite accurate. They work by detecting the presence of the hormone hCG in your urine. A positive test result is a joyful moment that marks the beginning of your incredible journey.  

Prenatal Care

Once you confirm your pregnancy, the next step is to schedule your first prenatal care appointment. Dr. Manju Gupta and her team at Motherhood Hospital will provide you with personalized care and guidance throughout your pregnancy. Prenatal care is essential to monitor the health of both you and your baby, ensuring a smooth and healthy pregnancy journey.  

Morning Sickness

Morning sickness, often characterized by nausea and vomiting, is a common pregnancy symptom. While it can be uncomfortable, it is usually a positive sign that your body is adapting to the changes pregnancy brings. Dr. Manju Gupta can provide you with tips and strategies to manage morning sickness and ensure you stay well-nourished during this time.  

Pregnancy Cravings

Cravings for specific foods during pregnancy are entirely normal. Your body may be signaling a need for certain nutrients. It’s important to indulge in your cravings in moderation, making healthy choices whenever possible. Dr. Manju Gupta can help you create a balanced diet plan that meets both your cravings and your nutritional needs. 

Weight Gain During Pregnancy

Weight gain is a natural part of pregnancy, but it should be managed carefully. Gaining too much or too little weight can have an impact on both you and your baby’s health. Dr. Manju Gupta will monitor your weight gain and provide guidance on maintaining a healthy balance throughout your pregnancy.  

Conclusion

As you embark on this extraordinary journey of motherhood, remember that you are not alone. Dr. Manju Gupta and the team at Motherhood Hospital are here to provide you with the best possible care and support. From the early signs of pregnancy to managing morning sickness, cravings, and weight gain, we are dedicated to ensuring a healthy and happy pregnancy for you and your baby. Your journey to motherhood starts here at Motherhood Hospital! 

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Noida. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Noida at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Manju Gupta, please book your appointment here.

Nurturing Life: Stages of Pregnancy

Nurturing Life: Stages of Pregnancy - Motherhood Hospitals

Author: Dr. Manju Gupta MBBS, MS
Consultant: Obstetrician & Gynaecologist at  Motherhood Hospital, Noida  

Pregnancy is a miraculous and transformative experience in a woman’s life. It’s a time when a tiny spark of life grows into a beautiful, unique individual. Throughout this journey, a woman’s body undergoes incredible changes, fueled by the intricate dance of pregnancy hormones. Today, we’ll delve into the magical world of pregnancy, from the baby bump to fetal development, the significance of ultrasounds, the exhilarating moment of the baby’s first heartbeat, and the natural weight gain that accompanies this wondrous process.  

Pregnancy Hormones: The Architects of Life  

Behind the scenes of every pregnancy, a symphony of hormones plays a pivotal role in orchestrating the myriad of changes in a woman’s body. Hormones like progesterone, estrogen, and human chorionic gonadotropin (hCG) guide the growth of the placenta, maintain the uterine lining, and support fetal development. These hormones ensure that your body creates the perfect environment for your growing baby.  

The Baby Bump: A Visible Reminder of Life

One of the most thrilling aspects of pregnancy is the emergence of the baby bump. As the fetus grows, the uterus expands to accommodate the developing baby. This visible sign of pregnancy is a testament to the remarkable journey that you and your little one are embarking on together. It’s a daily reminder that life is blossoming within you.  

Fetal Development: A Marvel of Nature

From a single cell to a complex, multi-organ organism, fetal development is an awe-inspiring process. Every week brings new milestones as your baby’s organs, limbs, and features take shape. It’s a time when the baby’s senses begin to develop, and tiny kicks and hiccups become part of your daily routine.  

The Role of Ultrasound During Pregnancy

Ultrasound technology has revolutionized prenatal care. These non-invasive procedures allow us to glimpse into the womb and monitor the baby’s growth and development. Ultrasounds offer valuable insights, not only into the baby’s health but also the gender, providing parents with cherished memories and a deeper connection to their unborn child.  

The First Heartbeat: A Momentous Occasion

Few moments in life can compare to hearing your baby’s first heartbeat. This exhilarating event usually occurs during the first prenatal visit, around the 6th to 8th week of pregnancy. The rapid “thump-thump” of the baby’s heart is a profound confirmation of life’s miracle, bringing tears of joy to many parents’ eyes.  

Weight Gain During Pregnancy: A Natural Process

As your baby grows, so does your body. Weight gain during pregnancy is a natural and essential part of the process. It ensures that you have the necessary reserves to support both your health and your baby’s development. However, it’s important to strike a balance between gaining enough weight for a healthy pregnancy and avoiding excessive weight gain.  

In conclusion, pregnancy is a remarkable journey filled with wonder and anticipation. It’s a time when pregnancy hormones harmonize to create the perfect environment for your baby’s growth. The baby bump proudly displays the miracle within, while fetal development unfolds in an intricate dance of life. Ultrasounds provide glimpses of your growing baby, and the first heartbeat is a momentous occasion that etches itself into your heart forever. Embrace the natural weight gain that accompanies this journey, for it is a testament to your body’s incredible capacity to nurture and sustain life.  

At Motherhood Hospital, Noida, we are honored to accompany you on this incredible journey, providing care, support, and expertise every step of the way. Together, we celebrate the magic of pregnancy and the boundless love that grows with each passing day. 

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Noida. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Noida at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Manju Gupta, please book your appointment here.

 A Comprehensive Guide to Baby Care

Author: Dr.Amit Gupta MBBS, MD, KGMC, PGPN
Consultant: Paediatrician & Neonatologist Motherhood Hospital, Noida

Introduction: 

Bringing a new baby into the world is a joyous occasion filled with excitement and anticipation. As parents, your top priority is ensuring the health and well-being of your little one. To help you navigate the intricate world of baby care, we’ve enlisted the expertise of Dr. Amit Gupta, a renowned Pediatrician and Neonatologist at Motherhood Hospital. In this comprehensive guide, we’ll cover everything from babyproofing your home to nourishing your baby’s development. 

1.Babyproofing: 

Before your little explorer starts crawling and walking, it’s essential to babyproof your home. Dr. Amit Gupta recommends securing cabinets, electrical outlets, and sharp corners to create a safe environment for your baby. Installing safety gates and removing choking hazards are also vital steps to take. 

2.Baby Car Seats: 

Ensuring your baby’s safety during car rides is non-negotiable. Dr. Gupta advises parents to choose an appropriate car seat that meets safety standards and follows proper installation guidelines. Rear-facing car seats are recommended for infants and young toddlers. 

3.Baby Strollers: 

Selecting the right stroller can make outings with your baby more comfortable and enjoyable. Dr. Gupta suggests considering your lifestyle and terrain when choosing a stroller. Always ensure your stroller is equipped with safety harnesses and is suitable for your baby’s age. 

4.Baby Carriers and Slings: 

Baby carriers and slings are fantastic for keeping your baby close while keeping your hands free. Dr. Amit Gupta encourages using these devices while ensuring they provide proper support for your baby’s neck and back. 

5.Baby Monitors: 

For peace of mind and convenience, baby monitors are a valuable addition to your nursery. Dr. Gupta recommends investing in a reliable baby monitor to keep an eye (and ear) on your baby when they’re asleep or in another room. 

6.Baby Cribs: 

Your baby’s crib should be a safe and comfortable sleeping haven. Dr. Gupta advises using a crib that meets safety standards, with a firm mattress and fitted sheets. Remove any loose bedding and toys to prevent suffocation hazards. 

7.Baby Toys, Playtime, and Books: 

Stimulating your baby’s senses and encouraging their development is crucial. Dr. Gupta recommends age-appropriate toys, interactive playtime, and reading books together to foster early cognitive and language skills. 

8.Baby Music and Sensory Development: 

Music and sensory experiences can enhance your baby’s development. Dr. Gupta encourages exposing your baby to different sounds, textures, and stimuli to promote sensory development and bonding. 

9.Baby Solid Foods and Weaning: 

Introducing solid foods is a significant milestone in your baby’s life. Dr. Gupta provides guidance on when and how to start solids, emphasizing the importance of offering a variety of nutritious options. He also discusses baby-led weaning as an approach to transitioning to solid foods. 

10.Baby Food Recipes and Allergies: 

Dr. Amit Gupta shares delicious and safe baby food recipes while addressing common concerns about food allergies. He highlights the importance of introducing potential allergens with caution. 

11.Baby Growth Spurts: 

Babies go through growth spurts, which can affect their eating and sleeping patterns. Dr. Gupta explains what to expect during these periods and offers tips on how to support your baby’s growth and development. 

12.Baby Sleep Training and Sleep Regression: 

Getting your baby into a healthy sleep routine is essential for both parents and babies. Dr. Gupta provides insights into sleep training methods and discusses common sleep regression phases and how to handle them. 

Conclusion: 

Navigating the world of baby care can be challenging, but with expert advice from Dr. Amit Gupta, Pediatrician and Neonatologist at Motherhood Hospital, you can feel confident in providing the best care for your little one. 

At Motherhood Hospitals, we have a team of experienced super specialists backed by the latest in infrastructure and facilities. We have the best Paediatricians in Noida that consists of a team of paediatric specialists that cater to all the needs of children, across age groups, and provide the best care for your child’s development.

Do take an appointment with the best child care hospital in Noida at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Amit Gupta, please book your appointment here.

7 Useful Tips for High-Risk Pregnancy

Tips for High Risk Pregnancy

Author: Dr. Ekawali Gupta MBBS, MS
Consultant: Obstetrician and Gynaecologist at Motherhood Hospital Mohali

A few moments in life bring sheer happiness and joy; one of those is getting pregnant. If, however, you are diagnosed with a high-risk pregnancy, all these emotions can quickly escalate to worry and concern. According to Dr Ekawali Gupta, MBBS, MS, Consultant Obstetrician and Gynaecologist, high-risk pregnancies may require extra efforts in terms of lifestyle and medications. A lot of women, however, can still have healthy babies with safe outcomes. In such cases, you must meet a high-risk pregnancy doctor in Mohali to plan your pregnancy with utmost care and precautions. 

Tips for High-Risk Pregnancy 

1. Stay Informed 

A high-risk pregnancy refers to a condition wherein anything could potentially harm the health or life of the mother and foetus. Several medical conditions make up a high-risk pregnancy such as high blood pressure during pregnancy, placenta previa, diabetes, having twins, or pre-existing health conditions. Hence, it is important to consult a gynaecologist in Mohali and understand your condition thoroughly. 

2. Have a Support System 

With a high-risk pregnancy, it’s normal for you to be anxious or worried. Moreover, depending on your condition, you may also experience certain lifestyle changes that require you to scale back on commitments and obligations. In such cases, you need to have strong support from others. Hence, surround yourself with family and friends and communicate your needs. You can also join a pregnancy support group to express your feelings. 

3. Create a Plan with Your Gynaecologist in Mohali 

Meet high-risk pregnancy doctors in Mohali and create a proactive plan with them. With a plan in hand, you will have a peace of mind. Make sure that you stick to the plan and do not miss any of your prenatal care appointments. 

4. Prioritize Yourself 

The only way you can get through a high-risk pregnancy is by prioritizing yourself. By making self-care a priority, you will ensure safe outcomes for yourself and your baby. This includes eating a healthy diet, exercising, reducing your exposure to toxins or other harmful environmental factors, getting enough sleep, and avoiding situations causing stress. 

5. Listen to Your Body 

Your body gives you signs to slow down and relax. Whenever you feel like lying down, lie down. If you feel like taking more rest, allow yourself to rest. During pregnancy, your body works overtime to grow a baby, so you may not have the energy you are used to having. If in case you feel something is not normal, meet a high-risk pregnancy doctor in Mohali at the earliest. 

6. Address Mental Health Issues 

It is common for you to fidget over high-risk pregnancy. Studies have shown depression to be common for women with pregnancy complications. Hence, it is important to address any difficult feelings that may arise. You can also meet your gynaecologist in Mohali to discuss these feelings and their solutions. 

7. Manage Yourself 

Stress and anxiety can take a toll on your pregnancy. Hence, it is important to manage yourself for the baby. Staying calm and relaxed will help your overall wellbeing. Despite how difficult things may get, make sure to take some time for the things that you love to do. You can go for a walk, meditate, or join a yoga class. Such activities will divert your mind and take you back to normalcy. 

High-risk pregnancies are difficult due to obvious reasons. Women experience a whole range of emotions while going through such pregnancies. Hence, they need to be vocal about their issues and discuss everything with their doctor. If you wish to discuss and consult, visit Dr Ekawali Gupta at the Motherhood Hospitals.

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Mohali. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Mohali at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Ekawali Gupta, please book your appointment here.

Useful Tips for Underweight Pregnant Women 

Tips for Underweight Pregnant Women

Author: Dr. Ekawali Gupta MBBS, MS
Consultant: Obstetrician and Gynaecologist at Motherhood Hospital Mohali

Being underweight before pregnancy may indicate the need to gain more weight. This is particularly important for the growth and development of the baby. Weight gain is also an important factor for energy storage and making breastmilk after delivery. 

According to Dr Ekawali Gupta, MBBS, MS, Consultant Obstetrician and Gynaecologist, the risks associated with being underweight or not gaining enough weight can be offset by starting to put on weight. Hence, being underweight and pregnant is not a big concern if you are getting adequate nutrition throughout your pregnancy. In such cases, you need to work with the best gynaecologist & obstetrician doctors in Mohali to ensure that your pregnancy sails smoothly. 

Tips for Underweight Pregnant Women 

If you are underweight before pregnancy, your doctor will ask you to gain a little weight. Additionally, women with a history of eating disorders or who have had nutritional deficiencies before conception will need additional nutrients during pregnancy. Working with the best gynaecologist & obstetrician doctors in Mohali can help you achieve appropriate weight gain and nutrition throughout your pregnancy. 

Dr Ekawali Gupta suggests the following tips for encouraging steady weight gain during pregnancy: 

  1. Eat small, frequent meals, especially if you have morning sickness.
  2. Do not skip your meals.
  3. Always eat breakfast.
  4. Consume high-calorie drinks including smoothies or milk alternatives with added protein powder.
  5. Snack on nutrient-dense, high protein diet like paneer, eggs, nuts and pulses. 

In short, underweight women should target to add about 400 calories per day in the second trimester and 400-600 in the third trimester. In addition, taking prenatal vitamins with certain nutrients such as folic acid, calcium, and iron is essential for the healthy growth and development of your baby. The correct way to get adequate nutrition is by eating a variety of fruits, vegetables, whole grains, calcium-rich foods, and healthy fats.

 Before including anything in your diet or making any change in your routine, make sure that you discuss it with the best gynaecologist & obstetrician doctors in Mohali. 

Why is Pregnancy Weight Gain Important? 

Some women may not gain adequate weight during pregnancy but it is critical for a growing baby. Understanding where this weight goes can help you understand its importance. The weight that you put on during pregnancy gets distributed as follows: 

  1. Baby: 3.1 to 3.6 Kg
  2. Placenta: 0.4 to 0.9 Kg
  3. Amniotic Fluid: 0.9 to 1 Kg
  4. Uterus: 0.9 to 1 Kg
  5. Maternal breast tissue: 0.4 to 1.3 Kg
  6. Maternal blood volume: 1.3 to 1.8 Kg
  7. Fluids in the maternal tissue: 0.9 to 1.8 Kg
  8. Maternal fat and nutrient stores: 2.7 to 3.6 Kg

Most of this weight comes off quickly after delivery and the postpartum period. Any additional weight that you gain can also be lost. It, however, depends from woman to woman. Losing additional weight is usually supported by extended breastfeeding, regular exercise, and eating a well-balanced diet. 

What is the Impact of Inadequate Weight Gain? 

Inadequate weight gain during pregnancy can result in: 

  1. Fatigue
  2. Anemia
  3. Morning sickness
  4. Preterm labour
  5. Risk of prematurity for baby
  6. Fetal growth restriction
  7. Inability to start and maintain breast feeding
  8. Risk of heart disease in baby
  9. Risk of high blood pressure and diabetes in the baby.

Having adequate weight gain during pregnancy is important to keep the baby healthy. Some women with eating disorders, however, find it difficult to gain weight. If you are underweight or have a history of eating disorders, consult Dr Ekawali Gupta at the Motherhood Hospitals.

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Mohali. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Mohali at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Ekawali Gupta, please book your appointment here.

All You Need to Know About Laparoscopy

All About Laparoscopy

Author: Dr. Ekawali Gupta MBBS, MS
Consultant: Obstetrician and Gynaecologist at Motherhood Hospital Mohali

A laparoscopy is a minimally invasive surgery that lets a surgeon look inside your body without making a large cut or incision. The procedure is used to diagnose as well as treat conditions. According to Dr Ekawali Gupta, MBBS, MS, Consultant Obstetrician and Gynaecologist, laparoscopy is a safer option compared to traditional surgery. The surgical procedure is now utilized for conducting various gynaecological conditions. The best laparoscopic gynaecology doctors in Mohali recommend the procedure for fewer complications and faster recovery. 

What is Laparoscopy? 

Laparoscopy is a type of diagnostic surgical procedure that allows surgeon to look inside your abdominal and reproductive organs. This can also be used to collect samples (biopsies) for testing. 

A laparoscope consists of a thin tube that is inserted into your body through a small incision in your abdomen. With the help of this laparoscope, the best laparoscopic gynaecology doctors in Mohali can look directly at the outside of your: 

  1. Uterus.
  2. Fallopian tubes.
  3. Ovary.
  4. Liver.
  5. Pancreas.
  6. Gall bladder.
  7. Stomach.
  8. Spleen. 

Usually, this procedure is recommended when other diagnostic tests such as an ultrasound or X-ray cannot confirm the cause of your condition. The best laparoscopic gynaecology doctors in Mohali will use laparoscopy for: 

  1. Finding the cause of pelvic pain.
  2. Examining a tissue mass.
  3. Confirming endometriosis or other pelvic disease.
  4. Looking for blockage in the fallopian tubes or for other causes of infertility.

How is a Laparoscopy Performed? 

During a laparoscopy, you will be allowed to lie down in a slightly tilted position. You will also be given a general anaesthetic to relax muscles and prevent pain during surgery. 

The doctor will make a small incision near your belly button. The laparoscope will be inserted through this incision. Your abdomen will also be inflated for a clear view of organs. At time, the laparoscope might also be equipped with surgical devices for tissue sampling or removing a scar tissue. After the surgery, you will monitor in a recovery room and will be discharged on the same day. 

What are the Complications of Laparoscopy? 

Laparoscopy is generally a safe procedure since it provides an accurate diagnosis of the condition. Only about three out of every 1000 women experience complications. If complications arise, these are: 

  1. Injury to surrounding organs or blood vessels.
  2. Problems related to anaesthesia.
  3. Bleeding.
  4. Infection.
  5. Inflammation in the abdominal wall.
  6. Blood clot in the bloodstream.

When Should You Consult a Doctor After Laparoscopy? 

Laparoscopy is safe procedure. You should, however, consult the best laparoscopic gynaecology doctors in Mohali if you experience any of the following: 

  1. Temperature above 100-degree Fahrenheit for more than 24 hours.
  2. Persistent nausea and vomiting for more than 24 hours.
  3. Redness, swelling, soreness, drainage, or bleeding around the wound.
  4. Shortness of breath or troubled breathing.
  5. Heavier menstrual flow after the surgery.

 A laparoscopy is a minimally invasive surgical and diagnostic procedure that surpasses the complications of traditional surgery. When performed by experienced surgeons, the procedure rarely has complications. You can consult Dr Ekawali Gupta at the Motherhood Hospitals for expert consultation.

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Mohali. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Mohali at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Ekawali Gupta, please book your appointment here.

Everything You Need to Know About Normal Vaginal Delivery

All About Normal Vaginal Delivery

Author: Dr. Ekawali Gupta MBBS, MS
Consultant: Obstetrician and Gynaecologist at Motherhood Hospital Mohali

Every delivery is unique for each mother and infant. Moreover, women may also have different experiences with each new labour and delivery. Giving birth is a life-changing moment that you are going to cherish for the rest of your life. Hence, it is normal for you to know about your choices. According to Dr Ekawali Gupta, MBBS, MS Degree in OBG, Consultant Obstetrician and Gynaecologist, women should know about their labour and delivery choices and consequences as part of their birth plan. To do this, you should consult the best gynaecologist in Mohali to create a birth plan with your doctor.

What is a Vaginal Delivery? 

As the name suggests, a vaginal delivery is when a woman gives birth through her vagina. It is the most common method of childbirth during which your uterus contracts to open your cervix and push your baby out through the vagina. The top gynaecologist in Mohali prefers vaginal deliveries as these are the safest for both mother and the baby. A vaginal delivery usually occurs between 37 to 42 weeks of pregnancy 

What are the Types of Vaginal Delivery? 

The best gynaecologist in Mohali enlists the following types of vaginal deliveries: 

  1. Spontaneous Vaginal Delivery: This vaginal delivery occurs on its own and without any labour-inducing drugs.
  2. Induced Vaginal Delivery: This vaginal delivery occurs due to drugs or other techniques to initiate labour and prepare your cervix for delivery.
  3. Assisted Vaginal Delivery: This vaginal delivery occurs with the help of forceps or a vacuum device to get your baby out. 

What are the Stages of a Vaginal Delivery? 

A normal vaginal delivery can be segregated into the following three stages: 

1.Labour

The labour starts with uterine contractions and ends with your cervix being dilated (up to 10 centimetres). It can also be classified as early, active, and transitional labour. 

2.Stage 2 of labour/ Birth of baby

This stage is classified as latent and active labour. Active labour is further divided into stage 1 in which the cervix dilates upto 10 cm, stage 2 in which you push the baby out and stage 3 in which placenta is expelled

 The birthing stage starts as soon as your cervix is dilated up to 10 centimetres and ends with the birth of your baby through the vagina. During this stage, you may experience strong contractions and begin to push the baby out. You may also feel pressure and the top gynaecologist in Mohali will coach you through the pushing. This can last for a few minutes or hours. 

3.Stage 3 of Labour /Expulsion of Placenta

The last stage of labour is delivering the placenta. As soon as your baby is removed from the vagina, your placenta is also removed. Your doctor will ask you to push more to evacuate the placenta from your vagina. 

What are the Advantages of a Vaginal Delivery?

A vaginal delivery offers the following benefits: 

  1. Shorter recovery time.
  2. Lactation starting sooner.
  3. Lower chances of pregnancy complications.
  4. The improved immune system of the baby. 

When Should You Avoid a Vaginal Delivery? 

A vaginal delivery is often the preferred method. It should, however, be avoided if: 

  1. Your baby is in a breech position.
  2. You have an untreated infection like Hernia, genital warts etc..
  3. You have a chronic health condition.
  4. You have placenta previa or problems with your placenta. 

What are the Risks of Vaginal Delivery? 

Vaginal delivery is mostly the safest. These, however, may also complicate the following: 

  1. Vaginal tears.
  2. Irregular foetal heart rate.
  3. Haemorrhage.
  4. Failure to progress birthing.
  5. Postpartum preeclampsia.
  6. Deep vein thrombosis. 

Vaginal delivery is the preferred choice of delivery method due to its safety and fewer complications involved. You should, however, discuss all your options with your doctor before opting for one. If you want to discuss this, you can consult Dr Ekawali Gupta at the Motherhood Hospitals.

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Mohali. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Mohali at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Ekawali Gupta, please book your appointment here.

IVF vs. IUI

IVF vs IUI

Author: Dr. Beena Muktesh MBBS, MS
Consultant: Gynaecologist & Fertility Specialist at Motherhood Hospital Gurgaon

Assisted reproductive technology (ART) is a means of reproductive medical technique that helps you get pregnant. According to Dr. Beena Muktesh, MBBS, MS- Obstetrics and Gynaecology, Fertility Specialist, in-vitro fertilization (IVF) and intrauterine fertilization (IUI) are the two most common methods of ART. When you visit the best infertility specialist in Gurgaon, the method of conceiving whether IUI or IVF will depend on your medical conditions. Before going for any treatment, however, you need to understand both. If you are wondering the same, this article will guide you through.

What is Intrauterine Insemination (IUI)? 

Intrauterine insemination or IUI, is a non-surgical procedure wherein the infertility & IVF specialist in Gurgaon inserts sperm from a male partner into the uterus of the female when ovulation occurs. The process increases the chances of pregnancy by ensuring that the insemination occurs at the time of ovulation.  

 IUI is generally considered the first step of ART. It is, however, less effective and less expensive than IVF. 

What is In-vitro Fertilization (IVF)? 

 During, IVF, the eggs from a female patient are surgically removed from the ovaries and fertilized in a laboratory with sperm from a male partner. The resulting fertilization in the laboratory creates an embryo which is transferred into the uterus. At present, IVF is one of the most effective and successful means of ART. 

IVF vs. IUI 

The Process 

IUI: The IUI cycle starts on the first day of your period. The doctor will monitor your menstrual cycle for 12-14 days to ensure ovulation. The IUI usually occurs on the day of your ovulation. The first step of the process is obtaining sperm from a male partner or donor. This sperm is inserted into your uterus through a thin catheter and fertilization is allowed like a natural cycle. 

 IVF: During the IVF process, the best infertility specialist in Gurgaon ensures an ample number of eggs for successful fertilization. Before the treatment (8-12 days), you will be given ovary-stimulating medications to produce multiple eggs in one cycle. Once the eggs are matured, they are retrieved from the ovaries through surgery. The sperm from the male partner or donor is combined with the retrieved eggs in the laboratory and monitored for five days. Once an embryo is formed, it is transferred back to the uterus. 

The Cost 

 Since both methods are different, the cost also varies. An IUI cycle is generally less expensive than IVF. Multiple steps, surgical removal of eggs from the ovaries, disposables used, lab cost, insertion of embryo, and medications make IVF expensive. The infertility & IVF specialist in Motherhood Hospital, Gurgaon, however, can guide you in managing costs and ensuring a successful pregnancy. 

Success Rates 

The success rate of IUI is around 5-25% and of IVF is 25-87%. The success rate varies due to the following factors: 

  1. Age. 
  2. Type of fertility issues.
  3. Prior pregnancies. 
  4. Self egg vs. donor eggs. 
  5. Number of egg retrieval. 
  6. Number of embryos found & transferred. 

Which is Better: IVF or IUI? 

IUI is non-invasive with fewer risks, and side effects, is less expensive as well as low success rates. The choice of treatment entirely depends on age or your fertility problems. If IUI does not work in 2-3 cycles, the doctors move on to IVF. In many cases,it depends on the age of the patient, ovarian reserve, male factor & genetic disorders, IVF may be the only option for pregnancy.  

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Gurgaon. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Gurgaon at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Beena Muktesh, please book your appointment here.