Tips for Women with PCOS Who Are Trying To Conceive

Useful Tips for Women with PCOS To Conceive

Author: Dr. Beena Muktesh MBBS, MS
Consultant: Gynaecologist & Fertility Specialist at Motherhood Hospital Gurgaon

Polycystic ovarian syndrome (PCOS) is a hormonal disorder affecting one in every five women globally. According to Dr. Beena Muktesh, MBBS, MS-Obstetrics and Gynaecology, Fertility Specialist, PCOS is one of the most common causes of infertility. Having PCOS, however, does not mean that you cannot get pregnant. Getting pregnant can be trickier but you can conceive after taking expert medical help from the best gynecologist doctor for PCOS in Gurgaon. Apart from expert medical attention, there are certain other things that you need to consider and include in your normal routine for easier conception.

Tips for Women with PCOS Who Are Trying to Conceive

PCOS refers to hormonal imbalance, irregular menstrual cycle and the presence of cysts in the ovaries. This causes inconsistent ovulation and an abnormal menstrual cycle. During a normal menstrual cycle, the egg is released from the ovaries and can be fertilized by sperm for pregnancy. In PCOS, however, the increased levels of androgens and insulin disturb this process. The ovaries are unable to release the egg or the eggs are not matured leading to difficulties in conceiving.

If you are suffering from PCOS and trying to conceive, here are some tips from the best gynecologist doctor for PCOS in Gurgaon for you:

1.Lose Weight 

It has been seen that half of the patients with PCOS are obese. Obese women with PCOS find it difficult to conceive as their eggs either do not ovulate or do not ovulate regularly. Research has shown that reducing weight by even 5-10% can reduce insulin resistance, restore ovulation, and regulate your menstrual cycle by 50%.

2.Balanced Diet and Exercise 

Another aspect of losing weight is having a balanced diet and including moderate workouts in your routine. A balanced routine is crucial for women with PCOS. Eat an overall balanced diet packed with whole foods, fruits and vegetables, fibres, and sufficient proteins. It is required for you to shift yourself towards a healthy routine to regulate ovulation and fertility.

3.Monitor Blood Sugar Levels 

One of the symptoms of PCOS includes problems responding to insulin which is called insulin resistance. Insulin resistance does not allow your body to respond to insulin and results in high blood sugar and low energy. Eventually, this causes weight gain and obesity. Moreover, a high blood sugar level also increases the risk of type 2 diabetes.

Women with PCOS, hence, need to monitor their blood glucose levels especially if they have type 2 diabetes. The doctor can guide you keep a check on the levels and monitor your risks of developing diabetes.

4.Fertility Treatments

Apart from lifestyle modifications, certain fertility treatments such as in-vitro fertilization or IVF can help you conceive with PCOS. The best gynecologist doctor for PCOS in Gurgaon may conduct several tests including blood tests, physical examinations, and ultrasound scans for a complete checkup. IVF, however, has high success rates for women with PCOS.

Whether you go for fertility treatments or not, you must take proper care of yourself by inculcating healthy habits in your routine. In case you need expert assistance in dealing with PCOS and getting pregnant, you can visit Dr. Beena Muktesh at the Motherhood Hospitals.

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Gurgaon. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best woman care hospital in Gurgaon at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. 

If you wish to get in touch with Dr. Beena Muktesh, please book your appointment here.

The Vital Role of Prenatal Nutrition: Nourishing Mother and Baby

Role of Prenatal Nutrition for Mother and Baby

Author: Dt. Manisha Choudhary B.Sc (Home Science), M.Sc (Dietetics) 
Consultant: Dietitian and Nutritionist at Motherhood Hospitals, Noida 

Hello, dear readers! I am Dietician Manisha Choudhary from Motherhood Hospital in Noida, and today I want to emphasize the significance of proper nutrition during pregnancy. Pregnancy is a transformative journey that brings immense joy, but it also comes with a responsibility to ensure the well-being of both the mother and the baby. One of the most crucial aspects of this responsibility is providing the right nutrition. Let’s delve into why prenatal nutrition is essential for a healthy pregnancy. 

Optimal Growth and Development: 

During pregnancy, the growing baby relies entirely on the mother for nourishment. Proper nutrition ensures that the baby receives essential nutrients such as vitamins, minerals, proteins, and carbohydrates needed for optimal growth and development. These nutrients are the building blocks for the baby’s organs, tissues, and overall health. 

Reduced Risk of Birth Defects: 

Folic acid, a B-vitamin found in foods like leafy greens and fortified cereals, plays a pivotal role in preventing neural tube defects in the baby’s brain and spinal cord. Adequate prenatal nutrition that includes folic acid significantly reduces the risk of these birth defects. 

Healthy Weight Gain: 

Pregnancy is a time when weight gain is expected, but it should be a gradual and controlled process. Proper nutrition helps mothers maintain a healthy weight gain, reducing the risk of complications such as gestational diabetes and hypertension. It also contributes to an easier postpartum recovery. 

Strong Bones and Teeth: 

Calcium is essential for the development of the baby’s bones and teeth. When mothers don’t consume enough calcium-rich foods like dairy products, their bodies may draw calcium from their own bones, putting them at risk for osteoporosis later in life. Adequate prenatal nutrition ensures both the baby and the mother get the necessary calcium. 

Prevention of Anemia: 

Pregnancy increases the body’s need for iron, as it is required to produce extra blood to support the growing baby. Iron-deficiency anemia during pregnancy can lead to fatigue, weakness, and complications for both the mother and the baby. A diet rich in iron sources like lean meats, beans, and fortified cereals can help prevent anemia. 

Enhanced Immunity: 

The immune system undergoes changes during pregnancy to protect both the mother and the developing fetus. Adequate nutrition, including vitamins like vitamin C and zinc, supports a healthy immune system. This can help the mother fend off illnesses and ensure the baby’s safety. 

Reducing the Risk of Preterm Birth and Low Birth Weight: 

Proper nutrition can help reduce the risk of preterm birth and low birth weight. Inadequate nutrition may result in babies being born prematurely or with insufficient weight, increasing their vulnerability to health problems. 

Conclusion: 

In conclusion, proper prenatal nutrition is not only essential for the well-being of the baby but also crucial for the health of the mother during pregnancy and beyond. As a dietician at Motherhood Hospital in Noida, I urge all expecting mothers to prioritize their nutrition. Consult with a healthcare provider to create a personalized nutrition plan that meets your unique needs during this special journey. By nourishing your body and your baby with the right nutrients, you are taking a significant step toward a healthy and happy pregnancy. Remember, a well-fed mother is a healthy mother, and a healthy mother leads to a healthy baby. 

At Motherhood Hospitals, we have a team of experienced super specialists backed by the latest in infrastructure and facilities. We have the best Nutritionist at Noida who help customise diet plans for pregnant women and monitor their health throughout the period of pregnancy, in consultation with gynaecologists.

Do take an appointment with the best women care hospital in Noida at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dt. Manisha Choudhary, please book your appointment here.

Ovulation Symptoms: 10 Signs of Ovulation for Pregnancy

Ovulation Symptoms

Author: Dr. Madhushree Vijayakumar MBBS, MRCOG, FRCOG, DGO
Consultant: Obstetrician and Gynecology at Motherhood Hospital Hebbal, Bangalore

What is Ovulation?

A developed egg is released from one of the ovaries at the crucial stage of ovulation, which is part of the female menstrual cycle. The ovulation cycle’s core function is controlled by a complicated interaction of hormones. Normally, a woman releases her egg, or ovum, 14 days before the beginning of her subsequent menstrual period, in the middle of her menstrual cycle. This is sometimes referred to as the “fertile window” since it denotes the time when a woman has the best possibility of getting pregnant. For women attempting to get pregnant as well as those trying to prevent becoming pregnant, understanding ovulation is essential. It also sheds light on a woman’s menstrual cycle’s regularity and health.

10 Signs of Ovulation for Pregnancy

While ovulation calculators can provide an estimate of your fertile window, it’s also essential to recognize the physical signs and symptoms that indicate ovulation is occurring. These symptoms can serve as a natural ovulation calculator, helping you understand when you’re most likely to conceive. 

Here are some common ovulation symptoms: 

  1. Rising Body Temperature: After ovulation, you may notice a slight increase in your basal body temperature, which is your body’s temperature at rest. This rise in temperature is due to an increase in the hormone progesterone, which is released after ovulation. Tracking your basal body temperature over several months can help you notice this pattern and predict when ovulation is likely to occur.

  2. Tenderness of the Breasts: Some women experience mild breast tenderness or sensitivity around the time of ovulation. This is also due to the hormonal changes that occur during this phase of the menstrual cycle. While this symptom can also occur in other phases of the cycle, noticing a pattern of breast tenderness can help you identify when ovulation is happening.

  3. Mild Cramps in Your Lower Abdomen: Known as mittelschmerz, some women feel a slight twinge or cramp in the lower abdomen, usually on one side. This pain is thought to occur when the ovary releases the egg. While not all women experience this symptom, those who do often find it to be a reliable sign of ovulation.

  4. High Levels of Luteinizing Hormone (LH): Just before ovulation, the body releases a surge of LH. This hormone triggers the release of the mature egg from the ovary. Ovulation tests detect this surge to predict when ovulation is likely to occur. These tests can be a helpful tool in addition to an ovulation calculator.

  5. Mild Spotting: A small amount of light spotting or discharge is another potential sign of ovulation. This spotting is usually a light pink or brown color and occurs around the time of ovulation. While spotting can also be a sign of other health issues, if it occurs regularly in the middle of your cycle, it could be a sign of ovulation.

  6. Increased Sex Drive: Hormonal changes during ovulation can lead to an increased libido. This is nature’s way of increasing the chances of conception during the fertile window. If you notice a regular pattern of increased sex drive during your cycle, this could be a sign that you’re ovulating.

  7. Elevated Sense of Smell: Some women report an increased sense of smell during ovulation, which may be due to elevated levels of certain hormones. While this symptom is less common, some women find it to be a reliable indicator of ovulation.

  8. Bloating: Hormonal fluctuations during ovulation can cause water retention and bloating. This can be uncomfortable, but it’s a common symptom of ovulation. If you notice regular bloating in the middle of your cycle, this could be a sign of ovulation.

  9. Cervical Mucus Change: Around the time of ovulation, you may notice that your cervical mucus becomes clear and stretchy, similar to egg whites. This change in mucus is a sign that you’re in your fertile window. Tracking these changes can help you predict when you’re ovulating.

  10. Headache and Nausea: Some women may experience headaches and nausea during ovulation, although these symptoms can also be associated with premenstrual syndrome or other conditions. If you notice a pattern of headaches or nausea in the middle of your cycle, this could be a sign of ovulation. 

By noticing some of the above mentioned ovulation symptoms, a woman can start to predict when she is likely to ovulate and plan intercourse accordingly. This can be particularly helpful for couples trying to conceive, as it allows them to time intercourse to coincide with the woman’s fertile window, thereby increasing the chances of conception.

However, it’s important to remember that many factors can influence ovulation and fertility, and this method is not foolproof. Stress, illness, changes in routine, and certain medications can all affect the timing of ovulation. Therefore, while ovulation prediction charting can provide valuable insights into a woman’s fertility, it should not be the only method used to predict ovulation. It’s always a good idea to discuss any fertility concerns with a healthcare provider, who can provide additional guidance and support.

Motherhood Hospitals has a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Hebbal, Bangalore. We are experts in handling complex deliveries, gynaecological, and other surgeries, including various laparoscopic surgeries. 

Do make an appointment with the best maternity hospital in Hebbal, Bangalore at a centre closest to you. Meet with our doctors, who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Madhushree Vijayakumar, please book your appointment here.

Eating Right for a Healthy Pregnancy: What to Eat and Avoid?

Expert advice on Safe pregnancy nutrition tips - Motherhood Hospitals India

Author: Dr. Tanveer Aujla MBBS, MS

Consultant: Obstetrician & Gynaecologist Motherhood Hospital, Noida  

Hello, expecting mothers! Dr. Tanveer Aujla here, from Motherhood Hospital, ready to guide you on your journey to a healthy and joyful pregnancy. One of the most common questions we receive is, “What should I eat and avoid during pregnancy?” Today, let’s explore this topic and provide some valuable insights.

Eating Right for You and Your Baby:

During pregnancy, proper nutrition becomes even more crucial as you nourish not only yourself but also your growing baby. Here are some essential guidelines to help you make informed choices:

Load Up on Fruits and Vegetables:

Include a variety of colorful fruits and vegetables in your diet.

They provide essential vitamins, minerals, and fiber to support your overall health and the development of your baby.

Choose Whole Grains:

Opt for whole grains like whole wheat, oats, and brown rice.

They are rich in nutrients and fiber, promoting healthy digestion and providing sustained energy.

What to eat during pregnancy

Protein-Rich Foods:

Incorporate lean proteins such as poultry, fish, beans, lentils, and tofu into your meals.

Protein is vital for the growth and development of your baby’s tissues.

Healthy Fats:

Include sources of healthy fats like avocados, nuts, seeds, and olive oil in moderation.

These fats are essential for the development of your baby’s brain and nervous system.

Calcium and Vitamin D:

Consume calcium-rich foods like dairy products, fortified plant-based milk, and leafy greens.

Pair them with vitamin D sources like sunlight exposure or fortified foods to aid in calcium absorption.

Stay Hydrated:

Drink plenty of water throughout the day to stay properly hydrated.

Dehydration can lead to complications, so aim for at least 8-10 glasses of water daily.

Foods to avoid during pregnancy:

While most foods are safe during pregnancy, a few should be avoided or consumed in moderation to minimize potential risks:

Raw or Undercooked Foods:

Avoid raw or undercooked meats, eggs, and seafood to prevent the risk of foodborne illnesses.

Certain Seafood:

Limit intake of high-mercury fish like shark, swordfish, king mackerel, and tilefish. Instead, choose low-mercury options like salmon, trout, and shrimp.

Unpasteurized Dairy and Cheese:

Steer clear of unpasteurized milk, cheese, and dairy products as they may contain harmful bacteria.

Caffeine and Alcohol:

Limit your caffeine intake and avoid alcohol completely, as they can adversely affect your baby’s development.

Processed and Junk Foods:

Minimize consumption of processed and junk foods high in unhealthy fats, sugars, and sodium.

Conclusion:

Maintaining a well-balanced and nutritious diet is essential for a healthy pregnancy. By following these guidelines and making informed food choices, you can provide the optimal nourishment your baby needs for growth and development.

Remember, every pregnancy is unique, so it’s essential to consult with your healthcare provider for personalized dietary recommendations based on your specific needs and any underlying medical conditions.

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Noida. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries.

Do take an appointment with the best maternity hospital in Noida at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Tanveer Aujla, please book your appointment here.

Can I Continue Exercising While Pregnant? Are There Any Limitations?

Exercise During Pregnancy | Motherhood Hospitals

Author: Dr. Manju Gupta MBBS, MS

Consultant: Obstetrician & Gynaecologist Motherhood Hospital, Noida  

Hello there! I’m Dr. Manju Gupta, at Motherhood Hospital, and today I want to address a common concern among expecting mothers: exercising during pregnancy. Many women wonder whether it’s safe to continue their exercise routine and if there are any limitations they should be aware of. Let’s dive into the topic and provide some valuable insights.

The Benefits of Exercising During Pregnancy:

  • Maintaining a regular exercise routine during pregnancy can have numerous benefits for both the mother and the baby. Exercise helps in:
  • Boosting mood and reducing stress levels.
  • Improving cardiovascular health and maintaining a healthy weight.
  • Enhancing muscle strength and flexibility.
  • Preparing the body for labor and delivery.
  • Reducing the risk of pregnancy-related complications such as gestational diabetes and high blood pressure.

Consultation with a Healthcare Provider:

Exercising Safely During Pregnancy | Motherhood Hospitals

Before continuing or starting any exercise regimen during pregnancy, it is crucial to consult with your healthcare provider. They can assess your individual situation, taking into account factors like your health history, any existing medical conditions, and the stage of pregnancy.

Exercise Recommendations and Limitations:

In general, if you had an active lifestyle prior to pregnancy and have a healthy pregnancy without any complications, you can usually continue exercising. However, it is essential to keep these recommendations and limitations in mind:

Choose low-impact exercises: Opt for activities that are gentle on your joints and minimize the risk of falls or injuries. Examples include walking, swimming, stationary cycling, and prenatal yoga.

Stay hydrated: Drink plenty of water before, during, and after exercise to stay hydrated and prevent overheating.

Modify as needed: As pregnancy progresses, your body undergoes changes. Modify exercises as necessary to accommodate your growing belly and avoid putting excessive strain on your abdominal muscles.

Avoid high-risk activities: Steer clear of activities with a high risk of falling, contact sports, heavy weightlifting, and exercises that involve lying flat on your back for an extended period.

Listen to your body: Pay attention to how your body feels during exercise. If you experience pain, dizziness, shortness of breath, or any other discomfort, stop and consult your healthcare provider.

Conclusion:

The good news is that for most women, continuing to exercise during pregnancy is not only safe but also beneficial. Regular physical activity can contribute to a healthier pregnancy and improved overall well-being. However, it is crucial to consult with your healthcare provider, follow their recommendations, and listen to your body’s signals.

Remember, staying active doesn’t mean pushing yourself to extremes. Embrace exercises that make you feel good and keep you fit while taking into account the changes your body is going through. Take care of yourself and enjoy this beautiful phase of your life!

At Motherhood Hospitals, we have a team of experienced supers specialists backed by the latest infrastructure and facilities. We have the best gynaecologist in Noida. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. 

Do take an appointment with the best maternity hospital in Noida at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life. If you wish to get in touch with Dr. Manju Gupta, please book your appointment here.Ma

How Not To Stress Your Fetus

Reducing Stress During Pregnancy

The Harmful Effects of Excess Stress During Pregnancy

Pregnancy is accompanied by a lot of emotions, stress and anxiety as it is a way of enduring the continuity of species. Stress and pressure are common during pregnancy, but excess of everything is not beneficial. The persistent stress and pressure during pregnancy can be harmful to the baby as well as to the mother. The buildup of stress can stimulate the levels of hormones including stress hormones that fuel up the muscles and make up your heart beat faster.

Tips for Reducing Stress During Pregnancy

• Try to stay fit and healthy by eating healthy foods. It’s important to manage your sleep where you prioritize the rest that is required for your body.
• You need to know that this situation is temporary by being mindful of the present. Mindfulness can help you to live in the present moment and avoid the problems that may be building up.
• Exercise and yoga go hand in hand and can be extremely helpful. Relaxation activities such as yoga and meditation can be helpful in managing stress along with preparing for labour.
• Talk about this to your partner or friend. Try to build a supportive network around you that can help you to come out of this period, and where you can easily share your worries and feelings to get relief.
• You can take some childbirth education classes where you will come across the knowledge of pregnancy and its related procedures. You will also learn some techniques to cope with the pressure.
• If by any means you are suffering from depression, you should consult a professional. Getting early treatment and counselling can map this problem and ensure your well-being as well.

Pregnancy & Addiction: Birth Defect Caused By Drugs

birth defects due to drugs

The period of pregnancy is crucial in one’s life where there is a need to adapt and avoid. It is very important to be cognizant of the things that can prove fatal for the mother or fetus both. In the same context, some drugs, alcohol or medications can cause some significant problems if taken during pregnancy. These have been attributed with causing birth defects as well where they are known as “teratogens”. Teratogen has the ability to alter the normal growth and development of the fetus.

Understanding the Risks: Medications and Pregnancy

The risk factor adhered to such drugs is inclusive of many factors, such as the type of the drug, size of the dose, periodicity of consumption, etc.

Types of Drugs that can Cause Birth Defects

The generic drugs that are linked to birth defects are:
• Serotonin Reuptake Inhibitors (SSRIs): The drug has the potential to cope with mental health disorders. However, recently it has been evaluated to be a risky factor in causing newborn hypertension, heart defects and other birth defects if taken during pregnancy.
• Accutane: As the name suggests, Accutane is helpful in treating acne problems. It is also enlisted in the list of drugs that cause significant problems as it has been examined as causing birth defects and stillbirth during pregnancy intake.
• Benzodiazepines: These have the potential to trigger calmness as they are psychoactive drugs. However, their intake during pregnancy can cause developmental birth defects like lacking muscle control and respiratory defects.
• Antibiotics: While antibiotics are regarded as a safe option during pregnancy, some groups have been established to generate developmental birth defects like heart defects and skull malformation.
• Non-Steroidal anti-inflammatory drugs: They are useful in coping with pain and fever, but also concur with the risk of the neural tube and related birth defects.
Therefore, it is always necessary to consult the doctor before opting for medication.

Fetal Developmental Stages And Baby Growth

baby growth during pregnancy

After the fertilization of sperm and ova, the egg develops that rapidly divides into many cells which reach the fallopian tube and remain there for three days. Then the fertilized egg is passed to the uterus and persists in dividing slowly, where it attaches to the endometrium for implantation. The further growth and development of the fetus occur in the uterus where the period is divided into three stages as:

First Trimester: From Fertilization to Baby’s Development

First Trimester: After the baby is conceived, this period begins and spans 12 weeks. It constitutes the first 3 months of pregnancy where the fertilized egg is divided into cells that will change into a fetus. The fetus begins to develop baby-like features where after three months all the organs and limbs are present. Generally, it is about 4 inches long.

Second Trimester: Comfortable and Baby-Like Features

Second Trimester: This is the second stage of pregnancy which has to be the best experience and remains up to 7 months or 28 weeks. The discomfort and symptoms of early pregnancy are no longer here. Facial features along with some movement are seen in the developing fetus, where it also responds to stimuli as well. The fetus is generally 14 inches long at the end of the seventh month and weighs between 2-4 pounds.

Third Trimester: Fetus is Fully Prepared for Birth

Third Trimester: This is the last stage of pregnancy which remains up to 40 weeks or 9-10 months (in some cases). During this stage, the fetus starts to gain weight along with body fat. Lungs are almost fully developed along with the brain, internal organs and other reflexes that begin to coordinate like the closing eyes, turning the head etc. The fetus is generally 17-19 inches long and weighs 5-6 ½ pounds. Finally, at the time of labour fetus is developed with all the organs and is prepared for birth.
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Essential Steps To A Safe, Healthy Pregnancy

Best Tips For A Healthy Pregnancy - Motherhood India Hospital

Preconception Health: Preparing for a Healthy Pregnancy

Pregnant? Its more than important to take care of yourself where you have to make sure you and your baby are as healthy as possible.

Quick Fact:
Babies start to cry in the womb silently as early as 28 weeks.
Steps for healthy pregnancy

Here are some essential steps that you should undertake in order to have a safe and healthy pregnancy:

• Educate yourself: There may be some questions revolving in your mind regarding childbirth along with specific concerns. You can voice your thinking by joining a childbirth class where you can learn about the pregnancy and infant care along with preparing for delivery. Besides, you can get to a healthy start by consulting a health care provider for prenatal care.

Healthy Nutrition During Pregnancy: Essential Nutrients and Foods to Avoid

• Eat well: While you are feeding two in your pregnancy, you need to increase your calorie intake by 300 mg a day. You need to consume a diet inclusive of calories, proteins, calcium etc. Moreover, along with having a nutritious diet you equally should stay away from food items that can pose danger to you and your baby, like undercooked meat or eggs, raw seafood, fish with mercury, etc.

• Avoid toxins: Tobacco, alcohol, drugs etc. have been related with birth defects, preterm labor and other problems during pregnancy where they should be avoided to ensure your journey is safe.

• Stay hydrated and drink well: You should drink ample amounts of water to stay hydrated along with keeping a healthy bowel movement. While water is the best liquid to drink, other liquids as caffeine should be limited for it lacks nutritional value.

• Sleep and move well: While pregnancy can relate with some exhaustion, there is a need to take naps and rest enough. You can improve your sleeping with some relaxation techniques before going to bed like yoga, stretching etc. Additionally, rest is good along with exercising quotient that will help you to stay strong while keeping your heart and lungs healthy. Regular stretching and exercising can relieve you from pregnancy discomforts like backaches, constipation, morning sickness etc.

Growth Scan In Pregnancy: Why, How & When Is It Done?

Author – Dr. Manju Gupta MBBS, MS
Senior Consultant – Obstetrician & Gynaecologist at Motherhood Hospital Noida

What Is a Growth Scan?

A growth scan in pregnancy is an ultrasound examination that helps monitor the growth and development of the fetus. This type of scan is an important tool for ensuring the health and well-being of both the mother and the baby. In this blog post, we will cover the purpose, timing, and process of growth scans, as well as the information obtained from them and the factors that can impact fetal growth.

Why Do I Need a Growth Scan?

Growth scans are performed to track the growth and development of the fetus throughout pregnancy. They help determine if the baby is growing at a normal rate and check for any potential issues that may affect the health of the mother or baby.

Growth scans are usually performed between 24 to 32 weeks of pregnancy and then again between 36 to 40 weeks of pregnancy. However, in some cases, additional scans may be recommended if the ultrasound doctor suspects any potential problems.

Process Of a Growth Scan

The following is a detailed step-by-step guide to the process of a growth scan:

  1. Preparation: Before the scan, you will be asked to lie down on an examination table and expose your belly. You may also be asked to drink water and not empty your bladder to help improve the visibility of the fetus during the scan.
  2. Ultrasound Gel: The radiologists will apply a special gel to your abdomen, which helps to conduct the ultrasound waves.
  3. Transducer placement: The sonographer will then place a transducer, which is the handheld device that sends and receives ultrasound waves, onto your belly.
  4. Measurement of the fetus: The sonographer will measure the size of the fetus, including the head circumference, abdominal circumference, and femur length. This information is used to determine the fetal weight and assess if the baby is growing at a normal rate.
  5. Checking for abnormalities: The sonographer will also check for any abnormalities or problems, such as a low level of amniotic fluid or a problem with the placenta.
  6. Examination of the fetus: The sonographer will examine the fetus for any signs of distress, such as reduced movement or abnormal heart rate.
  7. Images and recordings: The sonographer will take images and recordings of the fetus, which will be used to create a detailed report of the results.
  8. Final check: The sonographer will perform a final check of the fetus to ensure that all necessary measurements have been taken and that there are no concerns.

Information Obtained from a Growth Scan

There are many factors that can influence fetal growth, including the mother’s health, the amount of amniotic fluid, and the presence of any medical conditions such as gestational diabetes. The information obtained from a growth scan helps determine if the fetus is growing at a normal rate and checks for any potential issues that may affect the health of the mother or baby. This information can also help predict the due date and determine the position of the fetus in the womb.

Motherhood India hospitals are well-equipped to provide comprehensive prenatal care, including growth scans. We have state-of-the-art facilities and equipment, and highly skilled sonographers and obstetricians to perform growth scans. These scans are performed in a safe and comfortable environment and provide expectant mothers with valuable information about the health and well-being of their baby.

Benefits of Growth Scans

Growth scans are an important tool for monitoring fetal well-being and ensuring the health and safety of both the mother and baby. They provide valuable information about the growth and development of the fetus and help identify any potential problems early on. A few benefits include:

  1. Fetal weight estimation: A growth scan provides an estimate of the fetal weight, which is important for determining if the fetus is growing at a normal rate. This information can also help identify if there is a need for further tests or interventions if the fetus is not growing as expected.
  2. Detection of growth abnormalities: A growth scan can detect if there are any growth abnormalities, such as low birth weight or macrosomia (excessive birth weight). This information can help inform decisions about delivery and potential complications.
  3. Monitoring fetal well-being: A growth scan provides important information about the health and well-being of the fetus, such as the position of the fetus and the level of amniotic fluid. This can help detect potential problems such as a reduced fetal movement and help provide early intervention if necessary.
  4. Detection of structural abnormalities: A growth scan can detect structural abnormalities, such as cleft lip, spinal cord defects, and heart problems. Early detection of these abnormalities can help inform decisions about prenatal care and delivery planning.
  5. Improved prenatal care: A growth scan can help inform prenatal care by providing important information about the growth and development of the fetus. This information can be used to develop a customized care plan for both the mother and the fetus, which can help optimize the health and well-being of both.

Interpretation of Growth Scan Report

The growth scan report is interpreted by a gynecologist. If the results indicate that the fetus is not growing at a normal rate, further tests and scans may be recommended to determine the cause and determine the best course of action. It is important to continue to attend all recommended prenatal appointments to ensure the health and well-being of both the mother and baby.

Conclusion

In conclusion, growth scans during pregnancy are an important tool for monitoring the growth and development of the fetus. They provide valuable information about the health and well-being of both the mother and the fetus.

FAQ’s

Are growth scans safe?

 Yes, growth scans are generally considered safe and do not pose any risks to the mother or baby. To know more about risks and benefits of growth scans, you can book an appointment with Motherhood Hospitals by calling  𝟭𝟴𝟬𝟬 𝟭𝟬𝟴 𝟴𝟬𝟬𝟴 or by going here.

How often are growth scans performed during pregnancy?

Growth scans are usually performed between 24 to 32 weeks of pregnancy and then again between 36 to 40 weeks of pregnancy. Additional scans may be recommended if the Sonologist suspects any potential problems.

What happens if the growth scan shows that the fetus is not growing at a normal rate?

If the growth scan shows that the fetus is not growing at a normal rate, the gynecologist will review the results and recommend any necessary follow-up tests or scans. In some cases, additional monitoring may be necessary, or an intervention such as an induction of labor may be recommended to ensure the health and well-being of the fetus.

At Motherhood, the Department of Radiology offers a full range of imaging services, including ultrasound and x-ray. We are dedicated to ensuring that you experience absolutely no negative radiation effects, and that your time with us is as safe and comfortable as possible. We have the best Radiologists in Noida. We are experts in handling complex deliveries, gynaecological, and other surgeries including a range of laparoscopic surgeries. Do take an appointment with the best maternity hospital in Noida at a centre closest to you. Meet with our doctors who will carry out the required investigations, diagnose the issue and recommend the most appropriate treatment, enabling you to lead an active life.

If you wish to get in touch with Dr. Manju Gupta MBBS, MS, please book your appointment here.